| April 2021 |
| Thu 22nd: |
1172 *
|
98%
|
fat: 78.88g |
| |
protein: 78.64g |
| |
carbs: 34.92g |
|
-
|
-
|
| Tue 20th: |
1297 *
|
108%
|
fat: 89.56g |
| |
protein: 92.47g |
| |
carbs: 34.44g |
|
-
|
-
|
| Mon 19th: |
177 *
|
15%
|
fat: 15.14g |
| |
protein: 6.85g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 17th: |
364 *
|
30%
|
fat: 27.01g |
| |
protein: 20.42g |
| |
carbs: 10.20g |
|
-
|
-
|
| Fri 16th: |
591 *
|
49%
|
fat: 50.51g |
| |
protein: 29.91g |
| |
carbs: 4.24g |
|
-
|
-
|
| Thu 15th: |
632 *
|
53%
|
fat: 41.32g |
| |
protein: 44.56g |
| |
carbs: 27.93g |
|
-
|
-
|
| Wed 14th: |
357 *
|
30%
|
fat: 31.14g |
| |
protein: 13.60g |
| |
carbs: 3.00g |
|
1707*
|
 1350
|
| Tue 13th: |
107 *
|
9%
|
fat: 10.14g |
| |
protein: 0.85g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 12th: |
303 *
|
25%
|
fat: 25.91g |
| |
protein: 10.86g |
| |
carbs: 9.42g |
|
-
|
-
|
| Tue 6th: |
82 *
|
7%
|
fat: 6.87g |
| |
protein: 2.25g |
| |
carbs: 3.46g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
668 *
|
56%
|
fat: 133.63g |
| |
protein: 195.53g |
| |
carbs: 6.60g |
|
-
|
-
|
| Tue 15th: |
58 *
|
5%
|
fat: 5.65g |
| |
protein: 1.16g |
| |
carbs: 0.42g |
|
-
|
-
|
| Mon 14th: |
684 *
|
57%
|
fat: 44.78g |
| |
protein: 62.85g |
| |
carbs: 14.05g |
|
-
|
-
|
| Sun 13th: |
953 *
|
79%
|
fat: 69.93g |
| |
protein: 68.11g |
| |
carbs: 17.66g |
|
-
|
-
|
| Sat 12th: |
110 *
|
9%
|
fat: 11.17g |
| |
protein: 1.46g |
| |
carbs: 0.83g |
|
-
|
-
|
| Fri 11th: |
837 *
|
70%
|
fat: 63.70g |
| |
protein: 53.20g |
| |
carbs: 17.41g |
|
-
|
-
|
| Thu 10th: |
570 *
|
48%
|
fat: 31.21g |
| |
protein: 69.05g |
| |
carbs: 2.83g |
|
-
|
-
|
| Wed 9th: |
677 *
|
56%
|
fat: 52.64g |
| |
protein: 47.66g |
| |
carbs: 6.42g |
|
-
|
-
|
| Tue 8th: |
921 *
|
77%
|
fat: 66.64g |
| |
protein: 62.50g |
| |
carbs: 29.22g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
738 *
|
62%
|
fat: 56.77g |
| |
protein: 45.31g |
| |
carbs: 23.33g |
|
-
|
-
|
