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Sheanaj

Start Weight:	(09 Mar 10) 145.0 lb
Current Weight:	(24 May 11) 112.0 lb
Goal Weight:	110.0 lb

following: Atkins
performance: Steady

FatSecret member since: 12 Mar 10

Sheanaj's Weight History

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Sheanaj's buddies

	onlyuan on diet onlyuan's own diet
	last weighin: gaining 0.1 lb a week

	Lolly23 on diet Atkins
	last weighin: losing 0.2 lb a week

	pawfectionpet on diet Atkins
	buddies only

	molax on diet Weight Watchers
	not sharing weight

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Sheanaj's cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g

Flax Bread

This easy microwaved 'bread' turns out perfect every time.

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Sheanaj's latest posts

it's the small victories
WTG!!!!!! Isn't it great?????

posted 25 Oct 2010, 20:11

log out
Thanks...it didn't work....oh well, he will have to get his own computer hooked up....

posted 25 Oct 2010, 20:04

Logout
Thanks, but it didn't work....

posted 25 Oct 2010, 20:02

Nutrisystem did me BAD, now what do i do?
I don't really know squat about NS, but it very likely could be a food allergy. Have you ever been tested?? My mom was allergic to over 80% of the test items when she was tested.

posted 25 Oct 2010, 20:00

log out
Thanks! Isn't it strange, though that it won't let me sign out??? One day I couldn't log in so I googled the sign-in page and did it that way....

posted 25 Oct 2010, 19:53

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Sheanaj's journal

(3 comments)

18 April 2010

Darn!!! I found some very tasty BBQ pork rinds and just read the label...Guess what I found??? SUGAR...#2 ingredient!!!!!!!! no wonder I gained my ...

on diet Atkins

(1 comment)

17 April 2010

I took Chattums' advice and made my own Atkins bar food since the battle still goes!!! I just wish people would get their facts straight and figure out ...

on diet Atkins

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Sheanaj's Recent Food & Exercise

	1 serving boneless skinless chicken breast
	2 large egg
	8 spears , medium asparagus
	Desk Work
	Sitting
	Driving

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Sheanaj's Recent Activity

Sheanaj's own activity

No recent activity.

Sheanaj's Buddies

onlyuan recorded a weigh in at 132.5 lb.

Atkins Recent Activity

	bbosch30 updated their Food Diary.
	xomatica recorded a journal and a weigh in at 257.6 lb.
	taptele updated their Exercise Diary.
	jazzylittleone updated their Exercise Diary.
	Clemsipad updated their Food Diary.
	Suniismom joined Group 40's with 25-50 lbs to Lose.
	lisamn recorded a weigh in at 180.0 lb.
	Still At It recorded a weigh in at 155.5 lb.