Start Weight:(09 Mar 10) 145.0 lb
Current Weight:(13 Apr 14) 113.6 lb
Goal Weight:110.0 lb
following: Atkins
performance: losing 0.4 lb a week

I was diagnosed with breast cancer 5 years ago, when my children were 2, 3, and 9. I went through a double mastectomy and chemo. When all was said and done, I was at about 145lbs. For my 5ft. 0in body, that is quite a bit! No diets worked for me. I always plateaued at around 135. Then I tried the Atkins diet. I measured EVERYTHING! I lost all the weight I needed to and reached my 110 pounds. I eventually stopped measuring and recording. Recently I got on the scale and was up a few pounds. I want to get rid of them before they "take over"! I am visiting my old Atkins friend in hopes that they will melt right off. BUT, it isn't as easy as it sounds!

FatSecret member since: 12 Mar 10

Sheanaj's Weight History

Sheanaj's Buddies

buddies only
on diet Atkins
buddies only
last weighin: losing 3.5 lb a week Down
last weighin: gaining 0.3 lb a week Up

Sheanaj's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Sheanaj's Latest Posts

it's the small victories
WTG!!!!!! Isn't it great?????
posted 25 Oct 2010, 20:11
log out didn't work....oh well, he will have to get his own computer hooked up....
posted 25 Oct 2010, 20:04
Thanks, but it didn't work....
posted 25 Oct 2010, 20:02
Nutrisystem did me BAD, now what do i do?
I don't really know squat about NS, but it very likely could be a food allergy. Have you ever been tested?? My mom was allergic to over 80% of the test items when she was tested.
posted 25 Oct 2010, 20:00
log out
Thanks! Isn't it strange, though that it won't let me sign out??? One day I couldn't log in so I googled the sign-in page and did it that way....
posted 25 Oct 2010, 19:53
view all Sheanaj's posts

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Sheanaj's journal

24 March 2014

Argh! I was doing great, but the last couple of days I have not been diligent in eating what I need to eat! I have not come close to my hitting my RDI ...
on diet Atkins  

17 March 2014

Yay! I finally lost a pound!
on diet Atkins  

Sheanaj's Recent Food & Exercise

Sheanaj's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

Sheanaj's Recent Activity

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Sheanaj's Buddies

goldilox recorded a Weigh In at 127.0 lb.

Atkins Recent Activity

agravet updated their Exercise Diary.
Tresmemphis supported Instantcrazy's Journal Entry.
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katburt commented on their Journal Entry.
devilfish57 recorded a Weigh In at 254.0 lb.
kiyme recorded a Weigh In at 229.0 lb.
social orchid supported Rockimtnhii's Weigh In.