Lesleymckeown's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 1st: 1447 * 96%
fat: 48.58g
|
protein: 54.44g
|
carbs: 222.22g
2431*  984
April 2012
Mon 23rd: 485 * 29%
fat: 11.33g
|
protein: 13.64g
|
carbs: 84.25g
2467*  1982
Mon 9th: 454 * 27%
fat: 22.16g
|
protein: 23.24g
|
carbs: 41.99g
- -
Mon 2nd: - - 2318* -
January 2012
Sun 29th: 978 * 58%
fat: 42.60g
|
protein: 29.80g
|
carbs: 111.00g
- -
Fri 27th: 360 * 21%
fat: 4.23g
|
protein: 3.12g
|
carbs: 84.57g
- -
Thu 26th: 1648 * 87%
fat: 91.03g
|
protein: 51.02g
|
carbs: 142.27g
- -
Wed 25th: 1766 93%
fat: 66.88g
|
protein: 47.94g
|
carbs: 256.21g
2688*  922
Tue 24th: 1878 * 99%
fat: 76.59g
|
protein: 65.82g
|
carbs: 220.26g
2754*  876
Mon 23rd: 1926 * 101%
fat: 72.69g
|
protein: 45.09g
|
carbs: 261.06g
2460*  534
Sun 22nd: 833 * 44%
fat: 10.73g
|
protein: 75.47g
|
carbs: 105.50g
2589*  1756
Sat 21st: 1653 * 87%
fat: 49.15g
|
protein: 55.04g
|
carbs: 197.86g
2589*  936
Fri 20th: 1624 * 85%
fat: 34.38g
|
protein: 78.42g
|
carbs: 244.58g
2719*  1095
Thu 19th: 1863 * 98%
fat: 53.40g
|
protein: 50.34g
|
carbs: 299.30g
2975  1112
Wed 18th: 1749 92%
fat: 37.54g
|
protein: 65.96g
|
carbs: 283.39g
2311  562
Tue 17th: 1682 89%
fat: 86.09g
|
protein: 66.15g
|
carbs: 160.50g
2311  629
Mon 16th: 1567 82%
fat: 27.06g
|
protein: 108.29g
|
carbs: 227.77g
2311*  744
Sun 15th: 1928 * 101%
fat: 54.69g
|
protein: 52.67g
|
carbs: 325.80g
2311*  383
Sat 14th: 1831 * 96%
fat: 52.10g
|
protein: 24.35g
|
carbs: 318.41g
2217  386
Fri 13th: 963 * 51%
fat: 50.93g
|
protein: 28.45g
|
carbs: 95.13g
2745*  1782

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.