purplkaret's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
January 2015
Mon 19th: 677 * 45%
fat: 44.81g
|
protein: 24.49g
|
carbs: 41.94g
- -
Thu 15th: 776 * 52%
fat: 29.81g
|
protein: 42.69g
|
carbs: 64.85g
- -
Wed 14th: 1849 * 123%
fat: 76.33g
|
protein: 120.47g
|
carbs: 161.06g
- -
Tue 13th: 1773 * 118%
fat: 94.38g
|
protein: 85.05g
|
carbs: 160.28g
- -
Mon 12th: 1505 * 100%
fat: 64.17g
|
protein: 109.35g
|
carbs: 135.50g
- -
Sun 11th: 1607 * 107%
fat: 57.14g
|
protein: 91.30g
|
carbs: 182.47g
- -
Sat 10th: 1520 * 101%
fat: 79.72g
|
protein: 65.21g
|
carbs: 109.68g
- -
Fri 9th: 2193 * 146%
fat: 81.23g
|
protein: 87.88g
|
carbs: 232.86g
- -
Thu 8th: 1330 * 89%
fat: 52.63g
|
protein: 71.89g
|
carbs: 144.73g
- -
Wed 7th: 1429 * 95%
fat: 47.13g
|
protein: 76.80g
|
carbs: 182.80g
- -
October 2014
Mon 27th: 154 * 10%
fat: 1.74g
|
protein: 32.33g
|
carbs: 0.00g
- -
Thu 23rd: 1090 * 73%
fat: 37.44g
|
protein: 48.91g
|
carbs: 144.88g
- -
Wed 22nd: 1240 * 83%
fat: 36.28g
|
protein: 74.94g
|
carbs: 147.53g
- -
Tue 21st: 1314 * 88%
fat: 40.23g
|
protein: 78.15g
|
carbs: 155.50g
- -
Mon 20th: 921 * 61%
fat: 43.66g
|
protein: 79.94g
|
carbs: 50.31g
- -
August 2014
Sat 2nd: 488 * 33%
fat: 18.44g
|
protein: 27.58g
|
carbs: 52.76g
- -
June 2014
Thu 26th: 1595 * 106%
fat: 69.64g
|
protein: 88.59g
|
carbs: 160.47g
- -
Wed 25th: 1543 * 103%
fat: 76.31g
|
protein: 98.09g
|
carbs: 121.37g
- -
Tue 24th: 1580 * 105%
fat: 69.71g
|
protein: 69.66g
|
carbs: 180.02g
- -

Other Related Links

Members