purplkaret's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 27th: 154 * 10%
fat: 1.74g
|
protein: 32.33g
|
carbs: 0.00g
- -
Thu 23rd: 1090 * 73%
fat: 37.44g
|
protein: 48.91g
|
carbs: 144.88g
- -
Wed 22nd: 1240 * 83%
fat: 36.28g
|
protein: 74.94g
|
carbs: 147.53g
- -
Tue 21st: 1314 * 88%
fat: 40.23g
|
protein: 78.15g
|
carbs: 155.50g
- -
Mon 20th: 921 * 61%
fat: 43.66g
|
protein: 79.94g
|
carbs: 50.31g
- -
August 2014
Sat 2nd: 488 * 33%
fat: 18.44g
|
protein: 27.58g
|
carbs: 52.76g
- -
June 2014
Thu 26th: 1595 * 106%
fat: 69.64g
|
protein: 88.59g
|
carbs: 160.47g
- -
Wed 25th: 1543 * 103%
fat: 76.31g
|
protein: 98.09g
|
carbs: 121.37g
- -
Tue 24th: 1580 * 105%
fat: 69.71g
|
protein: 69.66g
|
carbs: 180.02g
- -
Thu 12th: 1546 * 103%
fat: 66.16g
|
protein: 58.85g
|
carbs: 179.21g
- -
Wed 11th: 1425 * 95%
fat: 58.19g
|
protein: 107.93g
|
carbs: 112.41g
- -
Tue 10th: 1672 * 111%
fat: 59.97g
|
protein: 122.92g
|
carbs: 155.22g
- -
Mon 9th: 1900 * 127%
fat: 91.19g
|
protein: 106.19g
|
carbs: 161.64g
- -
Thu 5th: 900 * 60%
fat: 40.00g
|
protein: 47.00g
|
carbs: 87.00g
- -
May 2014
Tue 27th: 1102 * 73%
fat: 32.26g
|
protein: 83.92g
|
carbs: 121.98g
- -
April 2014
Mon 21st: 1315 * 88%
fat: 57.08g
|
protein: 87.09g
|
carbs: 117.48g
- -
Thu 17th: 1281 * 85%
fat: 58.78g
|
protein: 64.51g
|
carbs: 122.19g
- -
Wed 16th: 1331 * 89%
fat: 46.75g
|
protein: 67.91g
|
carbs: 158.44g
- -
Tue 15th: 1283 * 86%
fat: 52.40g
|
protein: 63.32g
|
carbs: 137.95g
- -
Mon 14th: 864 * 58%
fat: 34.97g
|
protein: 80.89g
|
carbs: 58.13g
- -

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