purplkaret's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 1250 * 83%
fat: 62.10g
|
protein: 66.03g
|
carbs: 108.58g
- -
Tue 28th: 1624 * 108%
fat: 84.73g
|
protein: 96.93g
|
carbs: 122.18g
- -
Mon 27th: 1571 * 105%
fat: 69.96g
|
protein: 81.84g
|
carbs: 161.82g
- -
Sat 25th: 947 * 63%
fat: 37.01g
|
protein: 32.00g
|
carbs: 89.72g
- -
Fri 24th: 1972 * 131%
fat: 76.72g
|
protein: 131.87g
|
carbs: 133.40g
- -
Thu 23rd: 1715 * 114%
fat: 87.45g
|
protein: 112.06g
|
carbs: 125.63g
- -
Wed 22nd: 1443 * 96%
fat: 57.91g
|
protein: 94.62g
|
carbs: 141.91g
- -
Wed 1st: 1658 * 111%
fat: 79.00g
|
protein: 137.65g
|
carbs: 102.00g
- -
May 2016
Tue 31st: 2029 * 135%
fat: 91.93g
|
protein: 160.81g
|
carbs: 144.74g
- -
February 2016
Mon 1st: 890 * 59%
fat: 53.50g
|
protein: 47.00g
|
carbs: 61.00g
- -
January 2016
Sun 31st: 1629 * 109%
fat: 57.81g
|
protein: 59.99g
|
carbs: 183.72g
- -
Sat 30th: 2064 * 138%
fat: 75.12g
|
protein: 116.67g
|
carbs: 233.83g
- -
Tue 12th: 1335 * 89%
fat: 47.44g
|
protein: 106.08g
|
carbs: 136.77g
- -
Mon 11th: 929 * 62%
fat: 35.39g
|
protein: 83.46g
|
carbs: 67.37g
- -
Mon 4th: 1085 * 72%
fat: 49.48g
|
protein: 71.36g
|
carbs: 86.00g
- -
December 2015
Tue 29th: 130 * 9%
fat: 0.00g
|
protein: 12.00g
|
carbs: 20.00g
- -
Sun 27th: 1719 * 115%
fat: 72.63g
|
protein: 64.15g
|
carbs: 201.29g
- -
Sat 26th: 1058 * 71%
fat: 41.12g
|
protein: 37.13g
|
carbs: 138.73g
- -
Fri 25th: 944 * 63%
fat: 53.34g
|
protein: 79.91g
|
carbs: 3.84g
- -
Thu 24th: 2200 * 147%
fat: 85.71g
|
protein: 142.75g
|
carbs: 212.38g
- -

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