| December 2013 |
| Tue 17th: |
-
|
-
|
|
3590*
|
-
|
| Sun 8th: |
-
|
-
|
|
3144*
|
-
|
| Sat 7th: |
-
|
-
|
|
3144*
|
-
|
| June 2012 |
| Tue 26th: |
350 *
|
16%
|
fat: 3.02g |
| |
protein: 30.91g |
| |
carbs: 62.45g |
|
-
|
-
|
| February 2011 |
| Fri 18th: |
1126 *
|
51%
|
fat: 33.13g |
| |
protein: 89.87g |
| |
carbs: 119.69g |
|
-
|
-
|
| Sun 13th: |
2145 *
|
98%
|
fat: 80.09g |
| |
protein: 165.70g |
| |
carbs: 181.74g |
|
-
|
-
|
| Fri 11th: |
1402 *
|
64%
|
fat: 45.92g |
| |
protein: 90.90g |
| |
carbs: 161.96g |
|
-
|
-
|
| Thu 10th: |
859 *
|
39%
|
fat: 12.33g |
| |
protein: 103.59g |
| |
carbs: 90.12g |
|
-
|
-
|
| Wed 9th: |
925 *
|
42%
|
fat: 14.53g |
| |
protein: 107.32g |
| |
carbs: 91.20g |
|
-
|
-
|
| Tue 8th: |
1694 *
|
77%
|
fat: 53.53g |
| |
protein: 135.75g |
| |
carbs: 177.27g |
|
3188*
|
 1494
|
| Mon 7th: |
917 *
|
42%
|
fat: 6.99g |
| |
protein: 75.61g |
| |
carbs: 144.34g |
|
2541*
|
1624
|
| August 2010 |
| Tue 31st: |
321 *
|
15%
|
fat: 4.13g |
| |
protein: 35.87g |
| |
carbs: 34.69g |
|
-
|
-
|
| Mon 30th: |
1231 *
|
56%
|
fat: 23.03g |
| |
protein: 122.27g |
| |
carbs: 134.34g |
|
-
|
-
|
| Sun 29th: |
1100 *
|
50%
|
fat: 54.40g |
| |
protein: 122.67g |
| |
carbs: 24.29g |
|
-
|
-
|
| Sat 28th: |
1088 *
|
49%
|
fat: 54.24g |
| |
protein: 122.08g |
| |
carbs: 22.12g |
|
-
|
-
|
| July 2010 |
| Mon 26th: |
908 *
|
41%
|
fat: 8.17g |
| |
protein: 78.64g |
| |
carbs: 139.43g |
|
-
|
-
|
| Thu 22nd: |
673 *
|
31%
|
fat: 20.00g |
| |
protein: 28.10g |
| |
carbs: 98.00g |
|
2972*
|
2299
|
| Wed 21st: |
1507 *
|
68%
|
fat: 45.57g |
| |
protein: 104.67g |
| |
carbs: 148.59g |
|
3299*
|
1792
|
| Tue 20th: |
1098
|
-
|
fat: 21.39g |
| |
protein: 96.77g |
| |
carbs: 133.22g |
|
3073*
|
1975
|
| Mon 19th: |
823 *
|
-
|
fat: 12.14g |
| |
protein: 89.04g |
| |
carbs: 92.78g |
|
3425*
|
2602
|
| Sun 18th: |
952 *
|
-
|
fat: 27.08g |
| |
protein: 80.55g |
| |
carbs: 96.48g |
|
3073
|
2121
|
| Sat 17th: |
726 *
|
-
|
fat: 10.17g |
| |
protein: 83.45g |
| |
carbs: 85.08g |
|
3803*
|
3077
|
| Fri 16th: |
-
|
-
|
|
3299*
|
-
|
| April 2010 |
| Thu 8th: |
704 *
|
-
|
fat: 16.98g |
| |
protein: 101.75g |
| |
carbs: 30.71g |
|
-
|
-
|
