| November 2010 |
| Tue 30th: |
375 *
|
17%
|
fat: 25.69g |
| |
protein: 30.58g |
| |
carbs: 2.72g |
|
-
|
-
|
| Sun 28th: |
1797 *
|
82%
|
fat: 143.74g |
| |
protein: 103.95g |
| |
carbs: 22.76g |
|
-
|
-
|
| Sat 27th: |
2118 *
|
96%
|
fat: 190.43g |
| |
protein: 85.82g |
| |
carbs: 16.18g |
|
-
|
-
|
| Fri 26th: |
1906 *
|
87%
|
fat: 158.47g |
| |
protein: 106.33g |
| |
carbs: 14.09g |
|
-
|
-
|
| Wed 24th: |
2200
|
100%
|
fat: 177.80g |
| |
protein: 125.10g |
| |
carbs: 21.77g |
|
-
|
-
|
| Tue 23rd: |
2019 *
|
92%
|
fat: 154.58g |
| |
protein: 135.03g |
| |
carbs: 15.14g |
|
-
|
-
|
| Mon 22nd: |
1217
|
55%
|
fat: 83.24g |
| |
protein: 95.72g |
| |
carbs: 16.73g |
|
-
|
-
|
| Sun 21st: |
2041
|
93%
|
fat: 161.79g |
| |
protein: 114.63g |
| |
carbs: 21.26g |
|
-
|
-
|
| Sat 20th: |
1783
|
81%
|
fat: 139.58g |
| |
protein: 103.18g |
| |
carbs: 18.39g |
|
-
|
-
|
| Fri 19th: |
1765
|
93%
|
fat: 118.27g |
| |
protein: 123.00g |
| |
carbs: 47.63g |
|
-
|
-
|
| April 2010 |
| Thu 22nd: |
280
|
15%
|
fat: 19.66g |
| |
protein: 22.22g |
| |
carbs: 4.36g |
|
-
|
-
|
| Wed 21st: |
340
|
18%
|
fat: 19.95g |
| |
protein: 30.85g |
| |
carbs: 6.29g |
|
2311
|
 1971
|
| Mon 19th: |
1398
|
74%
|
fat: 93.75g |
| |
protein: 110.06g |
| |
carbs: 27.55g |
|
-
|
-
|
| Thu 15th: |
329
|
17%
|
fat: 20.45g |
| |
protein: 30.85g |
| |
carbs: 3.19g |
|
-
|
-
|
| Wed 14th: |
1818
|
96%
|
fat: 129.46g |
| |
protein: 139.86g |
| |
carbs: 22.39g |
|
-
|
-
|
| Tue 13th: |
1882
|
99%
|
fat: 121.47g |
| |
protein: 180.37g |
| |
carbs: 12.89g |
|
-
|
-
|
| Mon 12th: |
403
|
21%
|
fat: 28.12g |
| |
protein: 28.20g |
| |
carbs: 6.40g |
|
-
|
-
|
| Wed 7th: |
439
|
23%
|
fat: 29.76g |
| |
protein: 28.46g |
| |
carbs: 11.11g |
|
-
|
-
|
| Tue 6th: |
445 *
|
23%
|
fat: 43.80g |
| |
protein: 10.76g |
| |
carbs: 4.66g |
|
-
|
-
|
| March 2010 |
| Tue 30th: |
220
|
12%
|
fat: 13.95g |
| |
protein: 19.85g |
| |
carbs: 2.72g |
|
-
|
-
|
