| February 2013 |
| Sun 10th: |
1237 *
|
44%
|
fat: 82.67g |
| |
protein: 107.06g |
| |
carbs: 13.08g |
|
-
|
-
|
| Fri 8th: |
1451 *
|
52%
|
fat: 105.82g |
| |
protein: 97.87g |
| |
carbs: 26.43g |
|
-
|
-
|
| Tue 5th: |
859 *
|
31%
|
fat: 59.25g |
| |
protein: 36.56g |
| |
carbs: 15.32g |
|
-
|
-
|
| Mon 4th: |
1203 *
|
43%
|
fat: 88.67g |
| |
protein: 80.41g |
| |
carbs: 20.98g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
178 *
|
6%
|
fat: 8.80g |
| |
protein: 16.31g |
| |
carbs: 9.62g |
|
-
|
-
|
| Fri 29th: |
2131
|
76%
|
fat: 169.68g |
| |
protein: 116.16g |
| |
carbs: 45.06g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
2330 *
|
83%
|
fat: 183.53g |
| |
protein: 112.03g |
| |
carbs: 57.04g |
|
-
|
-
|
| Fri 27th: |
1642 *
|
59%
|
fat: 121.48g |
| |
protein: 94.31g |
| |
carbs: 54.14g |
|
-
|
-
|
| Thu 26th: |
1420 *
|
51%
|
fat: 97.34g |
| |
protein: 96.18g |
| |
carbs: 31.66g |
|
-
|
-
|
| Wed 25th: |
1172 *
|
42%
|
fat: 39.51g |
| |
protein: 152.01g |
| |
carbs: 43.76g |
|
-
|
-
|
| Mon 23rd: |
1040
|
37%
|
fat: 48.73g |
| |
protein: 121.20g |
| |
carbs: 20.80g |
|
-
|
-
|
| Fri 20th: |
1653
|
59%
|
fat: 122.39g |
| |
protein: 124.01g |
| |
carbs: 24.93g |
|
-
|
-
|
| Thu 19th: |
207 *
|
7%
|
fat: 17.21g |
| |
protein: 6.30g |
| |
carbs: 4.20g |
|
-
|
-
|
| Wed 18th: |
1990
|
71%
|
fat: 142.93g |
| |
protein: 132.78g |
| |
carbs: 28.76g |
|
3143*
|
 1153
|
| Tue 17th: |
1847
|
66%
|
fat: 123.97g |
| |
protein: 123.90g |
| |
carbs: 50.01g |
|
2962*
|
1115
|
| Mon 16th: |
1903 *
|
68%
|
fat: 140.70g |
| |
protein: 113.62g |
| |
carbs: 37.78g |
|
-
|
-
|
| Sun 15th: |
2037
|
73%
|
fat: 148.15g |
| |
protein: 134.82g |
| |
carbs: 28.24g |
|
-
|
-
|
| Sat 14th: |
1738
|
62%
|
fat: 119.16g |
| |
protein: 136.84g |
| |
carbs: 27.34g |
|
-
|
-
|
| Fri 13th: |
1783 *
|
64%
|
fat: 138.76g |
| |
protein: 120.07g |
| |
carbs: 11.84g |
|
-
|
-
|
| Thu 12th: |
1265
|
45%
|
fat: 89.65g |
| |
protein: 72.73g |
| |
carbs: 38.12g |
|
-
|
-
|
