| December 2021 |
| Sun 19th: |
360 *
|
16%
|
fat: 25.48g |
| |
protein: 23.28g |
| |
carbs: 9.82g |
|
-
|
-
|
| Sat 18th: |
826 *
|
36%
|
fat: 38.98g |
| |
protein: 42.96g |
| |
carbs: 76.01g |
|
-
|
-
|
| June 2020 |
| Sun 14th: |
17 *
|
1%
|
fat: 0.20g |
| |
protein: 0.83g |
| |
carbs: 3.56g |
|
-
|
-
|
| Tue 2nd: |
837 *
|
37%
|
fat: 30.04g |
| |
protein: 60.57g |
| |
carbs: 80.54g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
568 *
|
25%
|
fat: 43.83g |
| |
protein: 16.53g |
| |
carbs: 27.34g |
|
-
|
-
|
| Sat 30th: |
1004 *
|
44%
|
fat: 59.91g |
| |
protein: 54.57g |
| |
carbs: 58.19g |
|
-
|
-
|
| Fri 29th: |
1461 *
|
65%
|
fat: 38.60g |
| |
protein: 100.07g |
| |
carbs: 182.28g |
|
-
|
-
|
| Thu 28th: |
1358 *
|
60%
|
fat: 82.21g |
| |
protein: 96.19g |
| |
carbs: 53.76g |
|
-
|
-
|
| Mon 25th: |
437 *
|
19%
|
fat: 23.43g |
| |
protein: 29.09g |
| |
carbs: 25.76g |
|
-
|
-
|
| Sun 24th: |
1178 *
|
52%
|
fat: 51.23g |
| |
protein: 64.80g |
| |
carbs: 108.56g |
|
-
|
-
|
| Sat 23rd: |
1188 *
|
52%
|
fat: 53.56g |
| |
protein: 80.94g |
| |
carbs: 96.02g |
|
-
|
-
|
| Fri 22nd: |
1372
|
61%
|
fat: 72.88g |
| |
protein: 93.89g |
| |
carbs: 75.48g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
1110 *
|
43%
|
fat: 49.05g |
| |
protein: 46.35g |
| |
carbs: 123.67g |
|
-
|
-
|
| Sun 18th: |
1221 *
|
47%
|
fat: 56.82g |
| |
protein: 79.13g |
| |
carbs: 105.06g |
|
-
|
-
|
| Sat 17th: |
1038 *
|
40%
|
fat: 53.05g |
| |
protein: 88.83g |
| |
carbs: 50.02g |
|
-
|
-
|
| Fri 16th: |
1375 *
|
53%
|
fat: 52.86g |
| |
protein: 112.96g |
| |
carbs: 114.35g |
|
-
|
-
|
| Thu 15th: |
1884 *
|
72%
|
fat: 124.24g |
| |
protein: 95.74g |
| |
carbs: 103.09g |
|
-
|
-
|
| February 2019 |
| Thu 14th: |
503 *
|
19%
|
fat: 11.48g |
| |
protein: 50.13g |
| |
carbs: 47.42g |
|
-
|
-
|
| Tue 12th: |
442 *
|
17%
|
fat: 14.94g |
| |
protein: 38.71g |
| |
carbs: 40.28g |
|
-
|
-
|
| Mon 11th: |
696 *
|
27%
|
fat: 40.28g |
| |
protein: 59.10g |
| |
carbs: 24.74g |
|
-
|
-
|
