| July 2010 |
| Wed 28th: |
130 *
|
8%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 27th: |
1046 *
|
62%
|
fat: 11.39g |
| |
protein: 31.11g |
| |
carbs: 204.12g |
|
1691*
|
 645
|
| April 2010 |
| Mon 26th: |
840 *
|
49%
|
fat: 26.76g |
| |
protein: 45.77g |
| |
carbs: 109.47g |
|
-
|
-
|
| Wed 21st: |
1214 *
|
71%
|
fat: 28.33g |
| |
protein: 80.04g |
| |
carbs: 162.27g |
|
-
|
-
|
| Tue 20th: |
1607
|
95%
|
fat: 51.62g |
| |
protein: 98.69g |
| |
carbs: 189.47g |
|
-
|
-
|
| Mon 19th: |
1426 *
|
84%
|
fat: 35.34g |
| |
protein: 68.42g |
| |
carbs: 207.36g |
|
-
|
-
|
| Mon 5th: |
226 *
|
13%
|
fat: 14.89g |
| |
protein: 17.93g |
| |
carbs: 4.42g |
|
-
|
-
|
| March 2010 |
| Wed 24th: |
817 *
|
48%
|
fat: 38.59g |
| |
protein: 32.88g |
| |
carbs: 84.30g |
|
-
|
-
|
| Tue 23rd: |
187 *
|
11%
|
fat: 11.24g |
| |
protein: 4.81g |
| |
carbs: 16.12g |
|
-
|
-
|
| Mon 22nd: |
897 *
|
53%
|
fat: 52.24g |
| |
protein: 30.81g |
| |
carbs: 78.12g |
|
-
|
-
|
| Sat 20th: |
120 *
|
7%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 19th: |
676 *
|
40%
|
fat: 21.10g |
| |
protein: 19.97g |
| |
carbs: 106.67g |
|
-
|
-
|
| Thu 18th: |
662 *
|
39%
|
fat: 29.18g |
| |
protein: 27.10g |
| |
carbs: 70.73g |
|
-
|
-
|
| Wed 17th: |
187 *
|
11%
|
fat: 11.24g |
| |
protein: 4.81g |
| |
carbs: 16.12g |
|
-
|
-
|
| Tue 16th: |
1121 *
|
66%
|
fat: 47.51g |
| |
protein: 42.30g |
| |
carbs: 131.18g |
|
-
|
-
|
| Mon 15th: |
997 *
|
59%
|
fat: 46.24g |
| |
protein: 52.81g |
| |
carbs: 83.12g |
|
-
|
-
|
| Thu 11th: |
667 *
|
39%
|
fat: 24.74g |
| |
protein: 34.81g |
| |
carbs: 78.12g |
|
-
|
-
|
| Wed 10th: |
667 *
|
-
|
fat: 29.24g |
| |
protein: 28.81g |
| |
carbs: 76.12g |
|
-
|
-
|
| Tue 9th: |
978 *
|
-
|
fat: 25.06g |
| |
protein: 66.65g |
| |
carbs: 122.36g |
|
-
|
-
|
| Mon 8th: |
1340 *
|
-
|
fat: 39.19g |
| |
protein: 96.00g |
| |
carbs: 153.10g |
|
1477*
|
137
|
