| April 2010 |
| Tue 6th: |
124 *
|
6%
|
fat: 2.08g |
| |
protein: 1.40g |
| |
carbs: 27.92g |
|
-
|
-
|
| Mon 5th: |
1268 *
|
65%
|
fat: 31.08g |
| |
protein: 64.36g |
| |
carbs: 193.77g |
|
-
|
-
|
| Thu 1st: |
1284 *
|
66%
|
fat: 13.09g |
| |
protein: 63.38g |
| |
carbs: 228.77g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1313
|
67%
|
fat: 35.06g |
| |
protein: 57.75g |
| |
carbs: 201.12g |
|
3020*
|
 1707
|
| Tue 30th: |
1447
|
74%
|
fat: 35.03g |
| |
protein: 65.79g |
| |
carbs: 220.05g |
|
-
|
-
|
| Mon 29th: |
1300
|
67%
|
fat: 33.92g |
| |
protein: 93.29g |
| |
carbs: 158.77g |
|
2923
|
1623
|
| Sun 28th: |
1308
|
67%
|
fat: 40.27g |
| |
protein: 43.86g |
| |
carbs: 136.61g |
|
-
|
-
|
| Sat 27th: |
1307 *
|
67%
|
fat: 36.56g |
| |
protein: 60.71g |
| |
carbs: 191.30g |
|
-
|
-
|
| Fri 26th: |
1383
|
71%
|
fat: 28.23g |
| |
protein: 66.22g |
| |
carbs: 218.62g |
|
-
|
-
|
| Thu 25th: |
1445
|
74%
|
fat: 33.41g |
| |
protein: 63.57g |
| |
carbs: 236.06g |
|
3023
|
1578
|
| Wed 24th: |
1529
|
78%
|
fat: 26.75g |
| |
protein: 84.50g |
| |
carbs: 225.06g |
|
3025
|
1496
|
| Tue 23rd: |
1516
|
78%
|
fat: 44.32g |
| |
protein: 64.14g |
| |
carbs: 220.48g |
|
3163
|
1647
|
| Mon 22nd: |
1184
|
61%
|
fat: 15.93g |
| |
protein: 71.45g |
| |
carbs: 194.98g |
|
3106*
|
1922
|
| Sun 21st: |
1077 *
|
55%
|
fat: 33.75g |
| |
protein: 49.83g |
| |
carbs: 148.78g |
|
-
|
-
|
| Sat 6th: |
310 *
|
-
|
fat: 4.50g |
| |
protein: 7.00g |
| |
carbs: 62.00g |
|
-
|
-
|
