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NICOLA LOURENCO
Diet Calendar
NICOLA LOURENCO's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2016
Wed 22nd:
535 *
30%
fat: 7.70g
|
protein: 50.72g
|
carbs: 66.21g
-
-
Tue 21st:
1081 *
60%
fat: 41.13g
|
protein: 68.84g
|
carbs: 110.17g
-
-
Mon 20th:
1328 *
74%
fat: 16.32g
|
protein: 105.48g
|
carbs: 193.76g
-
-
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