| July 2018 |
| Thu 26th: |
1286 *
|
86%
|
fat: 63.34g |
| |
protein: 52.73g |
| |
carbs: 136.04g |
|
-
|
-
|
| Sat 21st: |
1215 *
|
81%
|
fat: 44.80g |
| |
protein: 76.77g |
| |
carbs: 120.60g |
|
-
|
-
|
| Sun 8th: |
1013 *
|
68%
|
fat: 35.89g |
| |
protein: 72.42g |
| |
carbs: 105.06g |
|
-
|
-
|
| Sat 7th: |
1297 *
|
86%
|
fat: 43.12g |
| |
protein: 75.16g |
| |
carbs: 155.79g |
|
-
|
-
|
| Fri 6th: |
1033 *
|
69%
|
fat: 29.66g |
| |
protein: 76.75g |
| |
carbs: 118.90g |
|
-
|
-
|
| Thu 5th: |
1055 *
|
70%
|
fat: 28.49g |
| |
protein: 80.74g |
| |
carbs: 125.49g |
|
-
|
-
|
| Wed 4th: |
1721 *
|
115%
|
fat: 65.13g |
| |
protein: 75.74g |
| |
carbs: 198.90g |
|
-
|
-
|
| Tue 3rd: |
1668
|
111%
|
fat: 72.77g |
| |
protein: 90.10g |
| |
carbs: 177.01g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
1408 *
|
88%
|
fat: 61.58g |
| |
protein: 77.39g |
| |
carbs: 143.24g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
1515 *
|
95%
|
fat: 45.03g |
| |
protein: 78.25g |
| |
carbs: 209.44g |
|
-
|
-
|
| Wed 21st: |
1705 *
|
107%
|
fat: 51.03g |
| |
protein: 88.25g |
| |
carbs: 234.44g |
|
2667*
|
 962
|
| Tue 20th: |
1576 *
|
98%
|
fat: 50.66g |
| |
protein: 80.17g |
| |
carbs: 209.04g |
|
-
|
-
|
| Sun 4th: |
1460 *
|
91%
|
fat: 57.21g |
| |
protein: 66.59g |
| |
carbs: 184.10g |
|
-
|
-
|
| Sat 3rd: |
1448 *
|
90%
|
fat: 60.45g |
| |
protein: 88.74g |
| |
carbs: 147.48g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
1036 *
|
65%
|
fat: 20.56g |
| |
protein: 66.86g |
| |
carbs: 152.39g |
|
-
|
-
|
| Sun 18th: |
1707 *
|
107%
|
fat: 61.49g |
| |
protein: 105.53g |
| |
carbs: 195.12g |
|
-
|
-
|
| Sat 17th: |
1510 *
|
94%
|
fat: 59.31g |
| |
protein: 67.64g |
| |
carbs: 181.52g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
1177 *
|
74%
|
fat: 60.66g |
| |
protein: 49.58g |
| |
carbs: 117.33g |
|
-
|
-
|
| Sun 21st: |
1238 *
|
77%
|
fat: 53.06g |
| |
protein: 60.81g |
| |
carbs: 134.70g |
|
-
|
-
|
| November 2017 |
| Fri 24th: |
1580 *
|
99%
|
fat: 64.87g |
| |
protein: 59.88g |
| |
carbs: 197.30g |
|
-
|
-
|
