| June 2022 |
| Fri 10th: |
1013 *
|
51%
|
fat: 48.70g |
| |
protein: 26.00g |
| |
carbs: 122.90g |
|
-
|
-
|
| Thu 9th: |
1740 *
|
87%
|
fat: 73.92g |
| |
protein: 59.24g |
| |
carbs: 186.41g |
|
-
|
-
|
| April 2022 |
| Fri 15th: |
310 *
|
16%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
491 *
|
25%
|
fat: 13.76g |
| |
protein: 10.06g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 17th: |
330 *
|
16%
|
fat: 17.00g |
| |
protein: 10.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 15th: |
1116 *
|
56%
|
fat: 45.09g |
| |
protein: 56.82g |
| |
carbs: 128.62g |
|
-
|
-
|
| Fri 14th: |
300 *
|
15%
|
fat: 13.00g |
| |
protein: 3.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 13th: |
962 *
|
48%
|
fat: 38.88g |
| |
protein: 28.28g |
| |
carbs: 126.95g |
|
-
|
-
|
| Wed 12th: |
1887 *
|
94%
|
fat: 68.96g |
| |
protein: 71.16g |
| |
carbs: 245.27g |
|
-
|
-
|
| Tue 11th: |
1520 *
|
76%
|
fat: 39.52g |
| |
protein: 121.52g |
| |
carbs: 186.12g |
|
-
|
-
|
| Mon 3rd: |
300 *
|
15%
|
fat: 13.00g |
| |
protein: 3.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| December 2021 |
| Mon 20th: |
479 *
|
24%
|
fat: 25.56g |
| |
protein: 24.35g |
| |
carbs: 44.56g |
|
-
|
-
|
| Fri 17th: |
300 *
|
15%
|
fat: 13.00g |
| |
protein: 3.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 16th: |
590 *
|
30%
|
fat: 24.86g |
| |
protein: 20.08g |
| |
carbs: 70.62g |
|
-
|
-
|
| Wed 15th: |
761 *
|
38%
|
fat: 33.46g |
| |
protein: 14.58g |
| |
carbs: 105.02g |
|
-
|
-
|
| Tue 14th: |
1740 *
|
87%
|
fat: 37.00g |
| |
protein: 68.00g |
| |
carbs: 284.00g |
|
-
|
-
|
| Mon 13th: |
598 *
|
30%
|
fat: 38.30g |
| |
protein: 12.29g |
| |
carbs: 58.56g |
|
-
|
-
|
| Sun 12th: |
538 *
|
27%
|
fat: 21.30g |
| |
protein: 30.29g |
| |
carbs: 52.56g |
|
-
|
-
|
| Sat 11th: |
1768 *
|
88%
|
fat: 66.30g |
| |
protein: 93.29g |
| |
carbs: 169.56g |
|
-
|
-
|
| Fri 10th: |
1945 *
|
97%
|
fat: 99.00g |
| |
protein: 51.00g |
| |
carbs: 211.00g |
|
-
|
-
|
