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Ralphmjw

Start Weight:	(08 Feb 10) 188.8 lb
Current Weight:	(12 Feb 13) 200.0 lb
Goal Weight:	165.0 lb

following: Ralphmjw's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Mar 10

Ralphmjw's Weight History

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Ralphmjw's latest member challenges

108

Sit-ups and Push-ups LET DO THEM!

status:	Completed
ended:	04 Oct 10
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Tour de FatSecret

status:	Completed
ended:	31 Jul 10
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Ralphmjw's buddies

	ChiRomo on diet ChiRomo's own diet
	buddies only

	CatbertRW on diet Weight Watchers
	buddies only

	dianadlw on diet dianadlw's own diet
	buddies only

	raromo on diet raromo's own diet
	buddies only

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Ralphmjw's journal

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04 June 2012

Highest ever!

on diet Ralphmjw's own diet

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07 February 2012

Ugghh! Superbowl weekend!

on diet Ralphmjw's own diet

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Ralphmjw's Recent Food & Exercise

	1 serving Millville Fiber Now Oats & Peanut Butter Chewy Bar (Millville)
	2 coffees cup Coffee with Cream
	1 serving Millville Fiber Now Oats & Peanut Butter Chewy Bar (Millville)
	Sitting
	Driving
	Desk Work

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Ralphmjw's Recent Activity

Ralphmjw's own activity

No recent activity.

Ralphmjw's Buddies

aawmem recorded a weigh in at 348.8 lb.

Other Member Diet Recent Activity

	cdukeweath updated their Food Diary.
	HIGGSBOSON99 recorded a journal.
	Sparkle Delite recorded a journal.
	BillyLoneWolf updated their Food Diary.
	xaurax updated their Food Diary.
	hinarobo recorded a weigh in at 105.8 lb.
	Newme932011 recorded a weigh in at 173.0 lb.
	jeffsgrl44 recorded a weigh in at 184.0 lb.