Ralphmjw

Start Weight:(08 Feb 10) 188.8 lb
Current Weight:(04 May 14) 201.2 lb
Goal Weight:165.0 lb
following: Ralphmjw's own diet
performance: losing 0.0 lb a week

FatSecret member since: 02 Mar 10

Ralphmjw's Weight History


Ralphmjw's Latest Member Challenges

108
  Sit-ups and Push-ups LET DO THEM!
status: Completed
ended: 04 Oct 10
view progress
 
  
42
  Tour de FatSecret
status: Completed
ended: 31 Jul 10
view progress
 


Ralphmjw's Buddies

aawmem
buddies only
 
CatbertRW
buddies only
dianadlw
buddies only
 
ChiRomo
buddies only



Other Related Links

Members


Ralphmjw's journal

04 June 2012

Highest ever!
on diet Ralphmjw's own diet  

07 February 2012

Ugghh! Superbowl weekend!
on diet Ralphmjw's own diet  

Ralphmjw's Recent Food & Exercise

Ralphmjw's Recent Activity

Ralphmjw's Own Activity

No recent activity.

Ralphmjw's Buddies

aawmem recorded a Weigh In at 285.4 lb.

Other Member Diet Recent Activity

luina updated their Exercise Diary.
Kevin Homestead commented on their Journal Entry.
rachqatsi recorded a Weigh In at 139.2 lb.
Pterath supported ClassicRocker's Journal Entry.
Frosty Heimdall supported Minimizeme's Journal Entry.
Aryzcw updated their Food Diary.
chssoccerplayer recorded a Weigh In at 198.0 lb.
John10251 supported Superblack's Journal Entry.