LivingLife32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 9th: 665 * 35%
fat: 36.23g
|
protein: 27.86g
|
carbs: 60.30g
- -
April 2018
Sat 14th: 531 * 28%
fat: 7.36g
|
protein: 25.55g
|
carbs: 95.28g
- -
December 2017
Mon 18th: 1270 * 67%
fat: 66.98g
|
protein: 61.75g
|
carbs: 102.82g
- -
Sun 17th: 2119 * 112%
fat: 105.69g
|
protein: 83.68g
|
carbs: 200.51g
- -
Fri 15th: 577 * 30%
fat: 19.02g
|
protein: 40.69g
|
carbs: 60.06g
- -
Wed 13th: 2574 135%
fat: 125.96g
|
protein: 131.69g
|
carbs: 216.84g
1923  651
Fri 8th: 1613 * 85%
fat: 58.29g
|
protein: 40.53g
|
carbs: 218.85g
- -
November 2017
Tue 14th: 1322 * 70%
fat: 47.86g
|
protein: 75.94g
|
carbs: 158.16g
- -
October 2017
Fri 27th: 361 * 19%
fat: 35.01g
|
protein: 7.76g
|
carbs: 3.95g
- -
August 2017
Thu 10th: 2198 * 116%
fat: 111.14g
|
protein: 78.88g
|
carbs: 224.93g
- -
Wed 9th: 2150 * 113%
fat: 99.73g
|
protein: 77.02g
|
carbs: 242.85g
1766*  384
July 2017
Thu 20th: 1747 * 92%
fat: 115.37g
|
protein: 105.01g
|
carbs: 100.11g
- -
April 2017
Wed 12th: 1525 * 80%
fat: 66.13g
|
protein: 31.36g
|
carbs: 250.56g
- -
November 2016
Sun 6th: 500 * 26%
fat: 11.02g
|
protein: 19.50g
|
carbs: 81.25g
- -
Fri 4th: 1971 * 104%
fat: 72.65g
|
protein: 104.05g
|
carbs: 232.59g
2141*  170
Thu 3rd: 1667 88%
fat: 50.33g
|
protein: 109.95g
|
carbs: 200.02g
2201*  534
Wed 2nd: 1574 83%
fat: 50.64g
|
protein: 77.19g
|
carbs: 204.15g
2372*  798
October 2016
Sun 30th: 1848 * 97%
fat: 81.57g
|
protein: 60.22g
|
carbs: 226.63g
2448*  600
August 2016
Fri 26th: 1444 * 76%
fat: 53.99g
|
protein: 72.52g
|
carbs: 181.15g
- -
Fri 5th: 1224 * 64%
fat: 31.27g
|
protein: 48.11g
|
carbs: 192.79g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.