gcramsey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Wed 2nd: - - 354* -
Tue 1st: - - 2560* -
December 2018
Mon 31st: - - 2620* -
Sun 30th: - - 2589* -
Sat 29th: - - 2360* -
Fri 28th: - - 2641* -
Thu 27th: - - 2529* -
Wed 26th: - - 2857* -
Tue 25th: - - 2733* -
Mon 24th: - - 2571* -
Sun 23rd: - - 2740* -
Sat 22nd: - - 2838* -
Fri 21st: - - 2715* -
Thu 20th: - - 2520* -
Wed 19th: - - 3186* -
Tue 18th: - - 3160* -
Mon 17th: - - 2082* -
Sun 16th: - - 2956* -
Sat 15th: - - 2272* -
Fri 14th: - - 2544* -

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