| June 2016 |
| Thu 23rd: |
853
|
33%
|
fat: 29.33g |
| |
protein: 33.98g |
| |
carbs: 106.56g |
|
-
|
-
|
| Wed 22nd: |
1002 *
|
39%
|
fat: 39.61g |
| |
protein: 38.33g |
| |
carbs: 120.97g |
|
2217*
|
 1215
|
| Tue 21st: |
740 *
|
28%
|
fat: 18.45g |
| |
protein: 32.69g |
| |
carbs: 105.78g |
|
-
|
-
|
| Mon 20th: |
1076
|
41%
|
fat: 27.35g |
| |
protein: 60.12g |
| |
carbs: 137.99g |
|
2079*
|
1003
|
| Sun 19th: |
-
|
-
|
|
2053*
|
-
|
| Sat 18th: |
639 *
|
25%
|
fat: 25.60g |
| |
protein: 52.11g |
| |
carbs: 53.52g |
|
2188*
|
1549
|
| Fri 17th: |
738 *
|
28%
|
fat: 14.01g |
| |
protein: 26.62g |
| |
carbs: 125.29g |
|
-
|
-
|
| Thu 16th: |
1005 *
|
39%
|
fat: 31.56g |
| |
protein: 42.87g |
| |
carbs: 135.92g |
|
2262*
|
1257
|
| Wed 15th: |
1551 *
|
60%
|
fat: 60.37g |
| |
protein: 82.62g |
| |
carbs: 164.75g |
|
2086*
|
535
|
| Tue 14th: |
1380
|
53%
|
fat: 54.99g |
| |
protein: 76.41g |
| |
carbs: 147.09g |
|
2101*
|
721
|
| Mon 13th: |
647 *
|
24%
|
fat: 19.08g |
| |
protein: 35.47g |
| |
carbs: 93.14g |
|
-
|
-
|
| Sun 12th: |
975 *
|
36%
|
fat: 35.15g |
| |
protein: 62.84g |
| |
carbs: 92.58g |
|
-
|
-
|
| Sat 11th: |
997 *
|
37%
|
fat: 30.23g |
| |
protein: 36.34g |
| |
carbs: 146.66g |
|
-
|
-
|
| Fri 10th: |
554 *
|
21%
|
fat: 11.84g |
| |
protein: 18.17g |
| |
carbs: 89.10g |
|
-
|
-
|
| Thu 9th: |
838 *
|
31%
|
fat: 23.38g |
| |
protein: 31.08g |
| |
carbs: 125.61g |
|
-
|
-
|
| Wed 8th: |
1321 *
|
49%
|
fat: 41.39g |
| |
protein: 50.26g |
| |
carbs: 180.66g |
|
2105*
|
784
|
| Tue 7th: |
1136 *
|
42%
|
fat: 41.47g |
| |
protein: 58.68g |
| |
carbs: 122.07g |
|
2120*
|
984
|
| Mon 6th: |
1334 *
|
49%
|
fat: 49.47g |
| |
protein: 105.28g |
| |
carbs: 156.66g |
|
2250
|
916
|
| Thu 2nd: |
760
|
28%
|
fat: 17.56g |
| |
protein: 21.42g |
| |
carbs: 125.63g |
|
-
|
-
|
| Wed 1st: |
1029 *
|
38%
|
fat: 45.47g |
| |
protein: 53.83g |
| |
carbs: 94.65g |
|
2248*
|
1219
|
| May 2016 |
| Tue 31st: |
1160 *
|
43%
|
fat: 74.50g |
| |
protein: 56.03g |
| |
carbs: 65.37g |
|
2318*
|
1158
|
