Colleen216's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Thu 14th: 260 * 12%
fat: 6.00g
|
protein: 26.00g
|
carbs: 27.00g
- -
Wed 13th: 985 * 47%
fat: 34.76g
|
protein: 49.84g
|
carbs: 121.90g
2359*  1374
September 2015
Tue 15th: 1836 * 87%
fat: 92.93g
|
protein: 83.04g
|
carbs: 158.30g
- -
February 2015
Tue 24th: 157 * 8%
fat: 10.66g
|
protein: 12.86g
|
carbs: 1.12g
- -
Mon 23rd: 1411 * 71%
fat: 48.91g
|
protein: 67.25g
|
carbs: 186.63g
1812*  401
Sun 22nd: 1256 * 63%
fat: 63.67g
|
protein: 56.01g
|
carbs: 117.37g
2281*  1025
April 2013
Mon 29th: 1098 * 52%
fat: 30.59g
|
protein: 56.35g
|
carbs: 167.67g
- -
Mon 1st: 743 * 35%
fat: 29.80g
|
protein: 34.78g
|
carbs: 97.41g
- -
March 2013
Wed 20th: 1110 * 53%
fat: 37.33g
|
protein: 45.10g
|
carbs: 153.07g
- -
Tue 19th: 1415 * 67%
fat: 48.51g
|
protein: 76.38g
|
carbs: 180.21g
- -
Mon 18th: 1332 * 63%
fat: 65.17g
|
protein: 49.70g
|
carbs: 140.91g
2592  1260
Mon 11th: 671 * 32%
fat: 23.54g
|
protein: 23.01g
|
carbs: 98.11g
- -
Mon 4th: 1019 * 49%
fat: 21.17g
|
protein: 74.47g
|
carbs: 127.42g
2467*  1448
March 2012
Wed 21st: 1307 * 69%
fat: 64.99g
|
protein: 56.33g
|
carbs: 132.00g
- -
Mon 5th: 632 * 33%
fat: 16.13g
|
protein: 21.98g
|
carbs: 101.70g
- -
February 2012
Sat 18th: - - 2052* -
Mon 13th: 901 * 47%
fat: 19.86g
|
protein: 64.92g
|
carbs: 118.72g
- -
Sun 12th: - - 2154* -
Wed 8th: 992 * 52%
fat: 36.07g
|
protein: 107.06g
|
carbs: 54.64g
2044*  1052
Tue 7th: 654 * 34%
fat: 10.16g
|
protein: 23.00g
|
carbs: 122.17g
- -
Fri 3rd: 1444 * 76%
fat: 55.77g
|
protein: 59.84g
|
carbs: 186.10g
- -
Thu 2nd: 156 * 8%
fat: 9.30g
|
protein: 12.03g
|
carbs: 4.99g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.