| September 2021 |
| Mon 20th: |
882 *
|
63%
|
fat: 20.00g |
| |
protein: 51.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| July 2018 |
| Tue 10th: |
140 *
|
10%
|
fat: 5.00g |
| |
protein: 8.50g |
| |
carbs: 14.50g |
|
-
|
-
|
| Mon 9th: |
80 *
|
6%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| June 2018 |
| Mon 11th: |
693 *
|
50%
|
fat: 27.07g |
| |
protein: 40.24g |
| |
carbs: 77.34g |
|
-
|
-
|
| Sat 9th: |
1215 *
|
87%
|
fat: 49.23g |
| |
protein: 58.42g |
| |
carbs: 107.89g |
|
-
|
-
|
| May 2018 |
| Fri 4th: |
727 *
|
52%
|
fat: 29.92g |
| |
protein: 20.94g |
| |
carbs: 91.94g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
274 *
|
20%
|
fat: 9.00g |
| |
protein: 33.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 12th: |
436 *
|
31%
|
fat: 21.84g |
| |
protein: 18.30g |
| |
carbs: 45.21g |
|
2055*
|
 1619
|
| August 2016 |
| Tue 16th: |
340 *
|
24%
|
fat: 7.00g |
| |
protein: 25.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 14th: |
438 *
|
31%
|
fat: 14.36g |
| |
protein: 29.58g |
| |
carbs: 44.22g |
|
-
|
-
|
| Thu 4th: |
737 *
|
53%
|
fat: 23.38g |
| |
protein: 61.71g |
| |
carbs: 66.40g |
|
-
|
-
|
| Tue 2nd: |
375 *
|
27%
|
fat: 12.06g |
| |
protein: 28.93g |
| |
carbs: 35.82g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
411 *
|
29%
|
fat: 22.23g |
| |
protein: 22.43g |
| |
carbs: 31.48g |
|
-
|
-
|
| Tue 26th: |
576 *
|
41%
|
fat: 22.11g |
| |
protein: 43.99g |
| |
carbs: 49.04g |
|
-
|
-
|
| Sun 24th: |
470 *
|
34%
|
fat: 16.92g |
| |
protein: 19.73g |
| |
carbs: 56.98g |
|
-
|
-
|
| Thu 21st: |
597 *
|
43%
|
fat: 25.32g |
| |
protein: 36.52g |
| |
carbs: 56.54g |
|
-
|
-
|
| June 2016 |
| Sun 26th: |
461 *
|
33%
|
fat: 20.62g |
| |
protein: 22.60g |
| |
carbs: 39.64g |
|
-
|
-
|
| Sun 12th: |
79 *
|
6%
|
fat: 6.30g |
| |
protein: 2.92g |
| |
carbs: 3.96g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
925 *
|
66%
|
fat: 33.55g |
| |
protein: 72.04g |
| |
carbs: 92.26g |
|
-
|
-
|
| Wed 25th: |
800 *
|
57%
|
fat: 41.00g |
| |
protein: 36.50g |
| |
carbs: 72.50g |
|
-
|
-
|
