brianna22's Diet Calendar - July 2016


Daily Average:   Exercise: 2453kcal   Food: 927kcal (Fat: 30.90g, Protein: 51.53g, Carbs: 103.73g)
Monthly Total: Exercise: 7358kcal   Food: 5564kcal (Fat: 185.43g, Protein: 309.17g, Carbs: 622.40g)

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Net -1531
19
Net -1341
20 21 22 23
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Calorie Count


Daily Average Calorie Info

52%
of RDI*
(927 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (31%)
 
Protein (23%)
* Based on brianna22's RDI of 1795 calories (03 Jun 16)