brianna22's Diet Calendar - August 2016


Daily Average:   Exercise: 2092kcal   Food: 1539kcal (Fat: 65.36g, Protein: 96.36g, Carbs: 119.33g)
Monthly Total: Exercise: 39741kcal   Food: 29235kcal (Fat: 1241.90g, Protein: 1830.93g, Carbs: 2267.23g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3
Net -1305
4 5
-
-
6
-
-
7
-
-
8 9 10 11 12 13 14
15 16 17 18 19
-
-
20
-
-
21
-
-
22
Net -1248
23
Net -1103
24 25
Net -1132
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

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Calorie Count


Daily Average Calorie Info

86%
of RDI*
(1539 calories)
86% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (41%)
 
Protein (27%)
* Based on brianna22's RDI of 1795 calories (03 Jun 16)