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brianna22's Diet Calendar - July 2014


Daily Average:   Exercise: 2145kcal   Food: 1997kcal (Fat: 58.58g, Protein: 116.23g, Carbs: 169.30g)
Monthly Total: Exercise: 19304kcal   Food: 17973kcal (Fat: 527.25g, Protein: 1046.10g, Carbs: 1523.68g)

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Calorie Count


Daily Average Calorie Info

95%
of RDI*
(1997 calories)
95% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (26%)
 
Protein (40%)
Carbohydrates, 169.3g (34%) Fat, 58.58g (26%) Protein, 116.23g (40%)
* Based on brianna22's RDI of 2100 calories (16 Jun 11)
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