brianna22's Diet Calendar - January 2015


Daily Average:   Exercise: 2222kcal   Food: 1497kcal (Fat: 57.45g, Protein: 112.96g, Carbs: 129.20g)
Monthly Total: Exercise: 24439kcal   Food: 20960kcal (Fat: 804.25g, Protein: 1581.41g, Carbs: 1808.74g)

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Net -1015
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Calorie Count


Daily Average Calorie Info

71%
of RDI*
(1497 calories)
71% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
Carbohydrates, 129.2g (34%) Fat, 57.45g (35%) Protein, 112.96g (31%)
* Based on brianna22's RDI of 2100 calories (16 Jun 11)