| June 2016 |
| Wed 1st: |
350 *
|
21%
|
fat: 19.97g |
| |
protein: 35.79g |
| |
carbs: 5.76g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
947 *
|
56%
|
fat: 53.45g |
| |
protein: 61.08g |
| |
carbs: 56.89g |
|
1958*
|
 1011
|
| Sat 28th: |
418 *
|
25%
|
fat: 20.53g |
| |
protein: 40.76g |
| |
carbs: 15.69g |
|
-
|
-
|
| Fri 27th: |
285 *
|
17%
|
fat: 19.47g |
| |
protein: 22.72g |
| |
carbs: 5.06g |
|
-
|
-
|
| Thu 26th: |
1288 *
|
76%
|
fat: 80.68g |
| |
protein: 109.14g |
| |
carbs: 27.49g |
|
-
|
-
|
| Wed 25th: |
718 *
|
42%
|
fat: 45.57g |
| |
protein: 46.28g |
| |
carbs: 17.06g |
|
-
|
-
|
| Tue 24th: |
1416
|
83%
|
fat: 106.65g |
| |
protein: 89.83g |
| |
carbs: 24.80g |
|
2107
|
691
|
| Mon 23rd: |
164 *
|
10%
|
fat: 10.90g |
| |
protein: 14.07g |
| |
carbs: 2.20g |
|
-
|
-
|
| Sun 22nd: |
1672 *
|
98%
|
fat: 120.34g |
| |
protein: 111.31g |
| |
carbs: 23.13g |
|
-
|
-
|
| Sat 21st: |
1255 *
|
74%
|
fat: 79.80g |
| |
protein: 103.83g |
| |
carbs: 29.74g |
|
-
|
-
|
| Fri 20th: |
1084 *
|
64%
|
fat: 52.14g |
| |
protein: 59.25g |
| |
carbs: 43.91g |
|
-
|
-
|
| Thu 19th: |
1126
|
66%
|
fat: 65.59g |
| |
protein: 100.65g |
| |
carbs: 29.87g |
|
2005*
|
879
|
| Wed 18th: |
1483 *
|
87%
|
fat: 104.76g |
| |
protein: 101.87g |
| |
carbs: 52.61g |
|
-
|
-
|
| Mon 16th: |
2044 *
|
120%
|
fat: 145.29g |
| |
protein: 111.88g |
| |
carbs: 81.97g |
|
-
|
-
|
| Sun 15th: |
731 *
|
43%
|
fat: 62.60g |
| |
protein: 18.30g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 14th: |
1831 *
|
108%
|
fat: 155.71g |
| |
protein: 69.30g |
| |
carbs: 35.15g |
|
-
|
-
|
| Fri 13th: |
2195 *
|
129%
|
fat: 167.96g |
| |
protein: 83.65g |
| |
carbs: 108.13g |
|
-
|
-
|
| Thu 12th: |
1944 *
|
114%
|
fat: 127.50g |
| |
protein: 98.90g |
| |
carbs: 101.45g |
|
-
|
-
|
| Wed 11th: |
1663 *
|
98%
|
fat: 136.64g |
| |
protein: 71.76g |
| |
carbs: 49.05g |
|
2196*
|
533
|
