| January 2012 |
| Mon 23rd: |
-
|
-
|
|
3947*
|
-
|
| Sun 22nd: |
-
|
-
|
|
6593
|
-
|
| Sat 21st: |
-
|
-
|
|
3702*
|
-
|
| Thu 19th: |
2170 *
|
68%
|
fat: 89.05g |
| |
protein: 115.16g |
| |
carbs: 226.36g |
|
6134
|
 3964
|
| Wed 18th: |
2845 *
|
89%
|
fat: 109.84g |
| |
protein: 207.92g |
| |
carbs: 228.29g |
|
6046
|
3201
|
| Tue 17th: |
2232 *
|
70%
|
fat: 91.69g |
| |
protein: 171.62g |
| |
carbs: 203.80g |
|
6248
|
4016
|
| Mon 16th: |
2494
|
78%
|
fat: 122.75g |
| |
protein: 187.92g |
| |
carbs: 170.54g |
|
6615
|
4121
|
| Sun 15th: |
-
|
-
|
|
5399
|
-
|
| Sat 14th: |
1061 *
|
33%
|
fat: 71.41g |
| |
protein: 56.52g |
| |
carbs: 49.30g |
|
3941
|
2880
|
| Fri 13th: |
3068
|
96%
|
fat: 157.98g |
| |
protein: 105.16g |
| |
carbs: 255.53g |
|
6335
|
3267
|
| Thu 12th: |
2930
|
92%
|
fat: 86.76g |
| |
protein: 137.31g |
| |
carbs: 421.35g |
|
3659
|
729
|
| Wed 11th: |
2093
|
65%
|
fat: 78.50g |
| |
protein: 116.68g |
| |
carbs: 245.18g |
|
6225
|
4132
|
| Tue 10th: |
1628
|
51%
|
fat: 74.60g |
| |
protein: 69.84g |
| |
carbs: 181.18g |
|
4510
|
2882
|
| Mon 9th: |
2071
|
65%
|
fat: 114.80g |
| |
protein: 126.70g |
| |
carbs: 140.76g |
|
5209
|
3138
|
| Sun 8th: |
1617
|
51%
|
fat: 76.53g |
| |
protein: 79.77g |
| |
carbs: 161.27g |
|
4635
|
3018
|
| Sat 7th: |
-
|
-
|
|
3647
|
-
|
| Fri 6th: |
3007
|
94%
|
fat: 140.63g |
| |
protein: 126.62g |
| |
carbs: 251.02g |
|
4898
|
1891
|
| Thu 5th: |
2435
|
79%
|
fat: 114.72g |
| |
protein: 80.01g |
| |
carbs: 285.81g |
|
6351
|
3916
|
| Wed 4th: |
-
|
-
|
|
3884
|
-
|
| Tue 3rd: |
2387
|
77%
|
fat: 158.44g |
| |
protein: 118.04g |
| |
carbs: 142.12g |
|
6340
|
3953
|
