| March 2012 |
| Sat 31st: |
1018 *
|
64%
|
fat: 51.71g |
| |
protein: 52.55g |
| |
carbs: 77.91g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
799 *
|
50%
|
fat: 28.28g |
| |
protein: 32.58g |
| |
carbs: 108.89g |
|
-
|
-
|
| Wed 11th: |
425 *
|
27%
|
fat: 27.86g |
| |
protein: 25.40g |
| |
carbs: 19.84g |
|
-
|
-
|
| Fri 6th: |
687 *
|
43%
|
fat: 28.44g |
| |
protein: 35.50g |
| |
carbs: 85.25g |
|
-
|
-
|
| Wed 4th: |
395 *
|
25%
|
fat: 20.87g |
| |
protein: 34.38g |
| |
carbs: 23.22g |
|
-
|
-
|
| Tue 3rd: |
525 *
|
33%
|
fat: 9.65g |
| |
protein: 36.31g |
| |
carbs: 78.90g |
|
-
|
-
|
| Mon 2nd: |
1648 *
|
103%
|
fat: 84.37g |
| |
protein: 66.70g |
| |
carbs: 162.84g |
|
1718*
|
 70
|
| Sun 1st: |
1331 *
|
83%
|
fat: 53.31g |
| |
protein: 71.50g |
| |
carbs: 144.25g |
|
1837*
|
506
|
