| October 2020 |
| Mon 19th: |
502 *
|
72%
|
fat: 22.11g |
| |
protein: 34.14g |
| |
carbs: 46.36g |
|
-
|
-
|
| Sat 17th: |
972 *
|
139%
|
fat: 41.00g |
| |
protein: 30.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 16th: |
479 *
|
68%
|
fat: 9.62g |
| |
protein: 24.95g |
| |
carbs: 80.32g |
|
-
|
-
|
| Thu 15th: |
763 *
|
109%
|
fat: 13.09g |
| |
protein: 57.11g |
| |
carbs: 103.47g |
|
-
|
-
|
| Wed 14th: |
1042 *
|
149%
|
fat: 39.95g |
| |
protein: 94.38g |
| |
carbs: 74.84g |
|
-
|
-
|
| Tue 13th: |
564 *
|
81%
|
fat: 31.14g |
| |
protein: 49.23g |
| |
carbs: 20.75g |
|
-
|
-
|
| Mon 12th: |
466 *
|
67%
|
fat: 21.66g |
| |
protein: 48.74g |
| |
carbs: 19.87g |
|
-
|
-
|
| May 2018 |
| Fri 11th: |
429 *
|
61%
|
fat: 24.61g |
| |
protein: 46.21g |
| |
carbs: 8.67g |
|
-
|
-
|
| Thu 10th: |
654 *
|
93%
|
fat: 35.38g |
| |
protein: 51.17g |
| |
carbs: 33.59g |
|
-
|
-
|
| Wed 9th: |
699 *
|
100%
|
fat: 53.54g |
| |
protein: 48.88g |
| |
carbs: 5.38g |
|
-
|
-
|
| Tue 8th: |
227 *
|
32%
|
fat: 14.16g |
| |
protein: 18.07g |
| |
carbs: 5.72g |
|
-
|
-
|
| March 2018 |
| Wed 7th: |
144 *
|
21%
|
fat: 8.01g |
| |
protein: 11.73g |
| |
carbs: 6.18g |
|
-
|
-
|
| February 2018 |
| Mon 12th: |
472 *
|
67%
|
fat: 13.91g |
| |
protein: 38.70g |
| |
carbs: 51.73g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
221 *
|
32%
|
fat: 8.43g |
| |
protein: 29.84g |
| |
carbs: 5.25g |
|
-
|
-
|
| December 2017 |
| Fri 8th: |
1853 *
|
265%
|
fat: 91.03g |
| |
protein: 108.02g |
| |
carbs: 107.82g |
|
-
|
-
|
| Thu 7th: |
730 *
|
104%
|
fat: 31.61g |
| |
protein: 49.83g |
| |
carbs: 57.53g |
|
-
|
-
|
| Wed 6th: |
700 *
|
100%
|
fat: 25.97g |
| |
protein: 56.97g |
| |
carbs: 58.35g |
|
-
|
-
|
| Tue 5th: |
695 *
|
99%
|
fat: 26.64g |
| |
protein: 50.77g |
| |
carbs: 69.57g |
|
-
|
-
|
| Mon 4th: |
271 *
|
39%
|
fat: 17.04g |
| |
protein: 27.34g |
| |
carbs: 0.00g |
|
-
|
-
|
