| February 2012 |
| Fri 17th: |
1161 *
|
40%
|
fat: 14.68g |
| |
protein: 52.75g |
| |
carbs: 225.56g |
|
-
|
-
|
| Thu 16th: |
2236 *
|
77%
|
fat: 57.41g |
| |
protein: 148.84g |
| |
carbs: 301.04g |
|
3877
|
 1641
|
| June 2011 |
| Tue 14th: |
1209 *
|
48%
|
fat: 47.47g |
| |
protein: 99.47g |
| |
carbs: 97.88g |
|
-
|
-
|
| Sun 12th: |
2163 *
|
87%
|
fat: 43.92g |
| |
protein: 159.83g |
| |
carbs: 277.69g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
1926 *
|
77%
|
fat: 27.07g |
| |
protein: 145.35g |
| |
carbs: 284.34g |
|
-
|
-
|
| Mon 2nd: |
2040 *
|
82%
|
fat: 49.50g |
| |
protein: 122.11g |
| |
carbs: 284.66g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
1149 *
|
46%
|
fat: 15.17g |
| |
protein: 114.86g |
| |
carbs: 146.40g |
|
-
|
-
|
| Tue 22nd: |
1398 *
|
56%
|
fat: 30.26g |
| |
protein: 162.93g |
| |
carbs: 119.67g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
1891 *
|
76%
|
fat: 72.89g |
| |
protein: 113.25g |
| |
carbs: 213.27g |
|
-
|
-
|
| Mon 24th: |
1282 *
|
51%
|
fat: 26.03g |
| |
protein: 125.25g |
| |
carbs: 145.79g |
|
-
|
-
|
| Tue 4th: |
2058 *
|
82%
|
fat: 50.75g |
| |
protein: 122.44g |
| |
carbs: 297.91g |
|
-
|
-
|
| Mon 3rd: |
1978 *
|
79%
|
fat: 34.55g |
| |
protein: 115.01g |
| |
carbs: 313.90g |
|
-
|
-
|
| Sun 2nd: |
1911 *
|
76%
|
fat: 33.48g |
| |
protein: 112.64g |
| |
carbs: 301.64g |
|
2965*
|
1054
|
| November 2010 |
| Mon 8th: |
1819 *
|
73%
|
fat: 36.05g |
| |
protein: 122.49g |
| |
carbs: 281.14g |
|
-
|
-
|
| Wed 3rd: |
1582 *
|
63%
|
fat: 38.94g |
| |
protein: 124.44g |
| |
carbs: 197.63g |
|
-
|
-
|
| Mon 1st: |
1857 *
|
74%
|
fat: 59.63g |
| |
protein: 132.51g |
| |
carbs: 198.21g |
|
-
|
-
|
| October 2010 |
| Fri 29th: |
1388 *
|
56%
|
fat: 34.17g |
| |
protein: 112.71g |
| |
carbs: 160.44g |
|
-
|
-
|
| Wed 27th: |
1795 *
|
72%
|
fat: 57.56g |
| |
protein: 143.44g |
| |
carbs: 189.16g |
|
-
|
-
|
| Tue 26th: |
1586 *
|
63%
|
fat: 46.96g |
| |
protein: 110.19g |
| |
carbs: 200.72g |
|
-
|
-
|
| Mon 25th: |
1729 *
|
69%
|
fat: 62.34g |
| |
protein: 115.25g |
| |
carbs: 184.24g |
|
-
|
-
|
