| January 2014 |
| Tue 21st: |
-
|
-
|
|
2919*
|
-
|
| Wed 15th: |
356 *
|
21%
|
fat: 3.12g |
| |
protein: 5.12g |
| |
carbs: 86.04g |
|
3029*
|
 2673
|
| December 2010 |
| Mon 6th: |
757 *
|
45%
|
fat: 14.53g |
| |
protein: 30.36g |
| |
carbs: 91.76g |
|
-
|
-
|
| Thu 2nd: |
1280 *
|
75%
|
fat: 37.07g |
| |
protein: 65.22g |
| |
carbs: 140.22g |
|
-
|
-
|
| Wed 1st: |
1740 *
|
102%
|
fat: 59.37g |
| |
protein: 103.67g |
| |
carbs: 142.87g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1759 *
|
103%
|
fat: 67.17g |
| |
protein: 76.04g |
| |
carbs: 215.98g |
|
-
|
-
|
| Thu 11th: |
1097 *
|
65%
|
fat: 32.51g |
| |
protein: 41.26g |
| |
carbs: 159.31g |
|
-
|
-
|
| Wed 10th: |
896 *
|
53%
|
fat: 25.89g |
| |
protein: 35.23g |
| |
carbs: 128.47g |
|
-
|
-
|
| Fri 5th: |
378 *
|
22%
|
fat: 6.49g |
| |
protein: 17.49g |
| |
carbs: 65.55g |
|
-
|
-
|
| Thu 4th: |
1223 *
|
72%
|
fat: 59.26g |
| |
protein: 40.62g |
| |
carbs: 136.78g |
|
3349*
|
2126
|
| October 2010 |
| Wed 27th: |
1064 *
|
63%
|
fat: 51.77g |
| |
protein: 44.70g |
| |
carbs: 101.80g |
|
-
|
-
|
| Thu 7th: |
1105 *
|
65%
|
fat: 49.51g |
| |
protein: 62.52g |
| |
carbs: 100.07g |
|
-
|
-
|
| Fri 1st: |
1625 *
|
96%
|
fat: 53.16g |
| |
protein: 111.16g |
| |
carbs: 173.71g |
|
-
|
-
|
| September 2010 |
| Fri 3rd: |
955 *
|
56%
|
fat: 24.44g |
| |
protein: 67.16g |
| |
carbs: 129.52g |
|
-
|
-
|
| Thu 2nd: |
1413
|
83%
|
fat: 38.67g |
| |
protein: 94.32g |
| |
carbs: 174.18g |
|
3385
|
1972
|
| Wed 1st: |
2452
|
144%
|
fat: 66.34g |
| |
protein: 134.98g |
| |
carbs: 341.02g |
|
3026
|
574
|
| August 2010 |
| Fri 27th: |
819 *
|
48%
|
fat: 18.94g |
| |
protein: 43.26g |
| |
carbs: 130.44g |
|
-
|
-
|
| Wed 25th: |
760 *
|
45%
|
fat: 16.05g |
| |
protein: 32.78g |
| |
carbs: 120.29g |
|
-
|
-
|
| Thu 19th: |
61 *
|
4%
|
fat: 1.00g |
| |
protein: 1.10g |
| |
carbs: 11.90g |
|
-
|
-
|
| Thu 5th: |
417 *
|
25%
|
fat: 11.93g |
| |
protein: 44.65g |
| |
carbs: 32.62g |
|
-
|
-
|
| Wed 4th: |
1380 *
|
81%
|
fat: 49.98g |
| |
protein: 83.27g |
| |
carbs: 146.22g |
|
-
|
-
|
