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johnvalenton
Diet Calendar
johnvalenton's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2016
Wed 6th:
344 *
10%
fat: 11.38g
|
protein: 33.08g
|
carbs: 25.67g
-
-
Mon 4th:
271 *
8%
fat: 8.75g
|
protein: 26.14g
|
carbs: 22.32g
-
-
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