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johnvalenton
johnvalenton
Joined April 2016
Posts
1
Following
0
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0
Weight History
Start Weight
255.0 lb
Lost so far:
0 lb
Current Weight
255.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
55.0 lb
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johnvalenton's Weight History
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johnvalenton's Recent Food & Exercise
5 oz Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade)
1/2 cup cooked White Rice
4 oz Mixed Salad Greens
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