| December 2017 |
| Sat 2nd: |
310 *
|
26%
|
fat: 17.00g |
| |
protein: 13.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| November 2017 |
| Mon 6th: |
877 *
|
73%
|
fat: 47.13g |
| |
protein: 32.81g |
| |
carbs: 77.21g |
|
-
|
-
|
| Sat 4th: |
270 *
|
22%
|
fat: 7.00g |
| |
protein: 2.50g |
| |
carbs: 52.00g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
324 *
|
27%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 47.12g |
|
-
|
-
|
| Sun 29th: |
1169 *
|
97%
|
fat: 60.85g |
| |
protein: 57.48g |
| |
carbs: 98.15g |
|
-
|
-
|
| Sat 28th: |
437 *
|
36%
|
fat: 20.28g |
| |
protein: 12.26g |
| |
carbs: 54.56g |
|
-
|
-
|
| Fri 27th: |
894 *
|
74%
|
fat: 46.56g |
| |
protein: 53.52g |
| |
carbs: 70.62g |
|
-
|
-
|
| Thu 26th: |
650 *
|
54%
|
fat: 16.50g |
| |
protein: 7.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
175 *
|
15%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 33.50g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
490 *
|
41%
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 14th: |
330 *
|
27%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 13th: |
320 *
|
27%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
1070 *
|
89%
|
fat: 42.50g |
| |
protein: 28.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 29th: |
927 *
|
77%
|
fat: 59.86g |
| |
protein: 46.79g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 18th: |
430 *
|
31%
|
fat: 33.00g |
| |
protein: 32.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 16th: |
940 *
|
67%
|
fat: 39.00g |
| |
protein: 27.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 15th: |
1396 *
|
100%
|
fat: 41.94g |
| |
protein: 56.35g |
| |
carbs: 210.88g |
|
-
|
-
|
| March 2017 |
| Wed 1st: |
1940 *
|
139%
|
fat: 119.00g |
| |
protein: 84.00g |
| |
carbs: 128.00g |
|
3217*
|
 1277
|
| February 2017 |
| Fri 10th: |
390 *
|
28%
|
fat: 13.00g |
| |
protein: 4.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| July 2015 |
| Tue 14th: |
370 *
|
23%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 99.00g |
|
-
|
-
|
