| April 2016 |
| Tue 19th: |
1227 *
|
102%
|
fat: 56.36g |
| |
protein: 79.17g |
| |
carbs: 57.44g |
|
-
|
-
|
| Mon 18th: |
902 *
|
75%
|
fat: 19.59g |
| |
protein: 87.84g |
| |
carbs: 52.30g |
|
-
|
-
|
| Thu 14th: |
581 *
|
48%
|
fat: 27.66g |
| |
protein: 48.20g |
| |
carbs: 25.96g |
|
-
|
-
|
| Wed 13th: |
818 *
|
68%
|
fat: 36.53g |
| |
protein: 67.55g |
| |
carbs: 53.79g |
|
-
|
-
|
| Tue 12th: |
1154 *
|
96%
|
fat: 46.80g |
| |
protein: 87.84g |
| |
carbs: 94.06g |
|
-
|
-
|
| Mon 11th: |
606 *
|
50%
|
fat: 22.40g |
| |
protein: 45.26g |
| |
carbs: 38.63g |
|
-
|
-
|
| Fri 8th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Thu 7th: |
1546 *
|
129%
|
fat: 89.15g |
| |
protein: 82.33g |
| |
carbs: 95.84g |
|
-
|
-
|
| Wed 6th: |
2274 *
|
190%
|
fat: 128.56g |
| |
protein: 116.04g |
| |
carbs: 164.49g |
|
-
|
-
|
| Tue 5th: |
498 *
|
42%
|
fat: 6.05g |
| |
protein: 33.30g |
| |
carbs: 81.77g |
|
2126*
|
 1628
|
| Mon 4th: |
849 *
|
71%
|
fat: 29.23g |
| |
protein: 41.16g |
| |
carbs: 65.44g |
|
2311*
|
1462
|
| Sun 3rd: |
1194 *
|
100%
|
fat: 32.68g |
| |
protein: 50.16g |
| |
carbs: 165.37g |
|
2118*
|
924
|
| Sat 2nd: |
1593
|
133%
|
fat: 101.16g |
| |
protein: 61.87g |
| |
carbs: 98.19g |
|
-
|
-
|
| Fri 1st: |
1053 *
|
88%
|
fat: 46.55g |
| |
protein: 55.15g |
| |
carbs: 107.61g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1428 *
|
119%
|
fat: 58.96g |
| |
protein: 50.99g |
| |
carbs: 161.38g |
|
-
|
-
|
| Wed 30th: |
1340 *
|
112%
|
fat: 69.35g |
| |
protein: 70.98g |
| |
carbs: 113.81g |
|
-
|
-
|
| Tue 29th: |
811 *
|
68%
|
fat: 37.57g |
| |
protein: 48.59g |
| |
carbs: 56.17g |
|
-
|
-
|
| Mon 28th: |
805 *
|
67%
|
fat: 23.04g |
| |
protein: 55.17g |
| |
carbs: 80.40g |
|
2203*
|
1398
|
| Sun 27th: |
2213 *
|
184%
|
fat: 49.90g |
| |
protein: 66.99g |
| |
carbs: 374.55g |
|
-
|
-
|
| Sat 26th: |
1093
|
91%
|
fat: 62.55g |
| |
protein: 59.11g |
| |
carbs: 74.86g |
|
-
|
-
|
