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Sparkee98520
Sparkee98520
Joined March 2016
Posts
7
Following
1
Followers
1
Weight History
Start Weight
190.0 lb
Lost so far:
9.0 lb
Current Weight
181.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
140.0 lb
Still to go:
41.0 lb
Follow
daily intake goal: 122 calories, less than 50 grams carbs, at least 10 grams fiber, increase protein.
Sparkee98520's Weight History
view Sparkee98520's complete history
Following
DMZur
last weighin:
losing 0.4 lb a week
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Sparkee98520's Recent Food & Exercise
2 servings Beringer White Zinfandel
2 cups Beef Taco with Cheese, Tomato and Taco Sauce
2 large Hard-Boiled Egg
Walking (moderate) - 3/mph
Bike Machine (Cycling)
view diet calendar