| February 2017 |
| Fri 3rd: |
453 *
|
28%
|
fat: 39.42g |
| |
protein: 23.40g |
| |
carbs: 3.32g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
775 *
|
48%
|
fat: 59.79g |
| |
protein: 52.67g |
| |
carbs: 3.59g |
|
-
|
-
|
| Fri 27th: |
1314 *
|
82%
|
fat: 100.63g |
| |
protein: 80.58g |
| |
carbs: 25.46g |
|
-
|
-
|
| Sat 7th: |
949 *
|
59%
|
fat: 77.94g |
| |
protein: 51.49g |
| |
carbs: 3.51g |
|
-
|
-
|
| Fri 6th: |
1443 *
|
90%
|
fat: 107.64g |
| |
protein: 105.04g |
| |
carbs: 8.97g |
|
-
|
-
|
| December 2016 |
| Fri 30th: |
1521 *
|
95%
|
fat: 116.19g |
| |
protein: 92.57g |
| |
carbs: 37.40g |
|
-
|
-
|
| Fri 16th: |
1822 *
|
114%
|
fat: 136.82g |
| |
protein: 131.80g |
| |
carbs: 7.88g |
|
-
|
-
|
| Thu 15th: |
770 *
|
48%
|
fat: 62.33g |
| |
protein: 34.49g |
| |
carbs: 9.67g |
|
-
|
-
|
| Sun 11th: |
432 *
|
27%
|
fat: 31.63g |
| |
protein: 31.44g |
| |
carbs: 2.32g |
|
-
|
-
|
| Thu 1st: |
241 *
|
15%
|
fat: 25.92g |
| |
protein: 0.90g |
| |
carbs: 1.97g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
1709 *
|
107%
|
fat: 131.16g |
| |
protein: 114.62g |
| |
carbs: 16.77g |
|
-
|
-
|
| Mon 28th: |
1095 *
|
68%
|
fat: 97.78g |
| |
protein: 48.53g |
| |
carbs: 11.61g |
|
-
|
-
|
| September 2016 |
| Mon 5th: |
564 *
|
35%
|
fat: 40.77g |
| |
protein: 43.68g |
| |
carbs: 2.26g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
937 *
|
59%
|
fat: 58.02g |
| |
protein: 90.60g |
| |
carbs: 9.20g |
|
-
|
-
|
| Tue 30th: |
1510 *
|
94%
|
fat: 108.79g |
| |
protein: 115.44g |
| |
carbs: 20.91g |
|
-
|
-
|
| Mon 29th: |
337 *
|
21%
|
fat: 37.92g |
| |
protein: 8.10g |
| |
carbs: 3.97g |
|
-
|
-
|
| Sun 28th: |
1182 *
|
74%
|
fat: 66.99g |
| |
protein: 119.16g |
| |
carbs: 21.15g |
|
-
|
-
|
| Sat 27th: |
1341 *
|
84%
|
fat: 96.82g |
| |
protein: 95.96g |
| |
carbs: 24.37g |
|
-
|
-
|
| Fri 26th: |
1467 *
|
92%
|
fat: 119.62g |
| |
protein: 73.48g |
| |
carbs: 29.12g |
|
-
|
-
|
| Thu 25th: |
730 *
|
46%
|
fat: 53.26g |
| |
protein: 57.54g |
| |
carbs: 7.86g |
|
-
|
-
|
