BadBoyBlue's Diet Calendar - March 2015


Daily Average:   Exercise: 1834kcal   Food: 1512kcal (Fat: 53.78g, Protein: 38.16g, Carbs: 194.30g)
Monthly Total: Exercise: 7336kcal   Food: 6050kcal (Fat: 215.11g, Protein: 152.66g, Carbs: 777.21g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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2
Net -258
3
Net 301
4
Net 505
5
-
-
6
-
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7
-
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8
-
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9
-
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10
-
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11
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12
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Daily Average Calorie Info

63%
of RDI*
(1512 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (32%)
 
Protein (17%)
Carbohydrates, 194.3g (51%) Fat, 53.78g (32%) Protein, 38.16g (17%)
* Based on BadBoyBlue's RDI of 2400 calories (28 Oct 14)