BadBoyBlue's Diet Calendar - May 2015


Daily Average:   Exercise: 1980kcal   Food: 2116kcal (Fat: 75.83g, Protein: 73.46g, Carbs: 289.89g)
Monthly Total: Exercise: 41583kcal   Food: 46563kcal (Fat: 1668.19g, Protein: 1616.08g, Carbs: 6377.49g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
Net -51
2
Net 132
3
Net 320
4
Net 288
5
Net -74
6
Net -144
7
Net -103
8
Net 333
9
Net 749
10
Net 541
11
Net -12
12
Net -456
13
Net 714
14
Net 444
15
Net -141
16
Net -64
17
Net -280
18
Net 232
19
Net 565
20
Net -691
21
Net 404
22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30 31
             

Other Related Links

Members


Daily Average Calorie Info

88%
of RDI*
(2116 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (32%)
 
Protein (13%)
Carbohydrates, 289.89g (55%) Fat, 75.83g (32%) Protein, 73.46g (13%)
* Based on BadBoyBlue's RDI of 2400 calories (28 Oct 14)