BadBoyBlue's Diet Calendar - August 2015


Daily Average:   Exercise: 2007kcal   Food: 1843kcal (Fat: 60.05g, Protein: 73.14g, Carbs: 236.66g)
Monthly Total: Exercise: 54184kcal   Food: 49758kcal (Fat: 1621.48g, Protein: 1974.79g, Carbs: 6389.94g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
Net -198
2
Net 311
3
Net -28
4
Net -1060
5 6
Net 382
7
Net 265
8
Net -391
9
Net -136
10
Net 517
11
Net -241
12 13 14 15
Net -65
16
Net -375
17
Net 333
18
Net 244
19
Net -560
20
Net -186
21
Net -31
22
Net 411
23
Net -205
24 25
Net -27
26
Net -128
27 28
-
-
29
-
-
30
-
-
31
-
-
           

Other Related Links

Members


Daily Average Calorie Info

84%
of RDI*
(1843 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
* Based on BadBoyBlue's RDI of 2200 calories (27 May 15)