BadBoyBlue's Diet Calendar - February 2016


Daily Average:   Exercise: 2077kcal   Food: 2520kcal (Fat: 97.11g, Protein: 109.68g, Carbs: 295.04g)
Monthly Total: Exercise: 22851kcal   Food: 27718kcal (Fat: 1068.26g, Protein: 1206.52g, Carbs: 3245.40g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
Net 679
2
Net 608
3
Net 406
4
Net -114
5
Net 946
6
Net 254
7
Net 633
8
Net 132
9
Net 741
10
Net 232
11
Net 350
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20 21
22 23 24 25 26 27 28
29            

Other Related Links

Members


Daily Average Calorie Info

110%
of RDI*
(2520 calories)
110% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
* Based on BadBoyBlue's RDI of 2300 calories (19 Jan 16)