BadBoyBlue's Diet Calendar - May 2018


Daily Average:   Exercise: 1919kcal   Food: 2381kcal (Fat: 95.37g, Protein: 94.65g, Carbs: 282.03g)
Monthly Total: Exercise: 40291kcal   Food: 52382kcal (Fat: 2098.13g, Protein: 2082.30g, Carbs: 6204.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1
Net 438
2
Net 630
3 4
Net 962
5
Net 799
6
Net 1627
7
Net 805
8
Net 141
9
Net 179
10
Net 529
11
Net 177
12
Net 394
13
Net 278
14
Net 519
15
Net 351
16
Net 533
17
Net 399
18
Net 426
19
Net 286
20
Net 438
21 22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30 31      

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Daily Average Calorie Info

108%
of RDI*
(2381 calories)
108% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
* Based on BadBoyBlue's RDI of 2200 calories (18 May 18)