| March 2010 |
| Sat 6th: |
524 *
|
44%
|
fat: 45.53g |
| |
protein: 21.42g |
| |
carbs: 3.13g |
|
-
|
-
|
| Thu 4th: |
1041 *
|
87%
|
fat: 20.17g |
| |
protein: 39.04g |
| |
carbs: 182.62g |
|
3403*
|
 2362
|
| Wed 3rd: |
1069 *
|
89%
|
fat: 41.47g |
| |
protein: 49.34g |
| |
carbs: 137.00g |
|
3403*
|
2334
|
| Tue 2nd: |
1646
|
137%
|
fat: 65.13g |
| |
protein: 47.39g |
| |
carbs: 216.27g |
|
-
|
-
|
| Mon 1st: |
1096 *
|
91%
|
fat: 41.06g |
| |
protein: 94.40g |
| |
carbs: 103.57g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
1351 *
|
113%
|
fat: 33.68g |
| |
protein: 60.07g |
| |
carbs: 205.11g |
|
-
|
-
|
| Fri 26th: |
1262
|
105%
|
fat: 38.14g |
| |
protein: 79.64g |
| |
carbs: 153.12g |
|
3880*
|
2618
|
| Thu 25th: |
1142
|
95%
|
fat: 43.23g |
| |
protein: 47.36g |
| |
carbs: 146.06g |
|
3850
|
2708
|
| Wed 24th: |
589
|
49%
|
fat: 10.80g |
| |
protein: 26.12g |
| |
carbs: 105.62g |
|
3894*
|
3305
|
| Tue 23rd: |
546
|
46%
|
fat: 28.23g |
| |
protein: 28.66g |
| |
carbs: 51.97g |
|
3843*
|
3297
|
| Mon 22nd: |
846 *
|
70%
|
fat: 30.58g |
| |
protein: 35.98g |
| |
carbs: 117.57g |
|
3740*
|
2894
|
| Sun 21st: |
1955
|
163%
|
fat: 50.16g |
| |
protein: 89.08g |
| |
carbs: 281.26g |
|
2873*
|
918
|
| Sat 20th: |
1028 *
|
86%
|
fat: 46.59g |
| |
protein: 54.02g |
| |
carbs: 110.17g |
|
3647*
|
2619
|
| Fri 19th: |
1304 *
|
109%
|
fat: 25.42g |
| |
protein: 74.50g |
| |
carbs: 136.55g |
|
3866*
|
2562
|
| Thu 18th: |
906 *
|
76%
|
fat: 21.54g |
| |
protein: 39.81g |
| |
carbs: 138.66g |
|
3585*
|
2679
|
| Wed 17th: |
736
|
61%
|
fat: 34.19g |
| |
protein: 42.23g |
| |
carbs: 75.10g |
|
2906*
|
2170
|
| Tue 16th: |
1037
|
86%
|
fat: 27.38g |
| |
protein: 58.85g |
| |
carbs: 146.24g |
|
2906
|
1869
|
| Mon 15th: |
1193
|
-
|
fat: 34.82g |
| |
protein: 64.16g |
| |
carbs: 171.11g |
|
3997
|
2804
|
| Sun 14th: |
871
|
-
|
fat: 14.93g |
| |
protein: 51.25g |
| |
carbs: 155.66g |
|
4036*
|
3165
|
| Sat 13th: |
849 *
|
-
|
fat: 18.01g |
| |
protein: 43.63g |
| |
carbs: 151.27g |
|
4115
|
3266
|
