Start Weight:(28 Jan 12) 209.0 lb
Current Weight:(28 May 12) 199.8 lb
Goal Weight:145.0 lb
following: vmackey's own diet
performance: losing 0.3 lb a week

FatSecret member since: 16 Feb 10

vmackey's Weight History

vmackey's Latest Member Challenges

  50+ pounds from goal weight
status: Completed
ended: 10 May 10
view progress

vmackey's Buddies

last weighin: gaining 0.4 lb a week Up
last weighin: losing 2.0 lb a week Down
vmackey has 2 buddies

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vmackey's journal

28 January 2012

started the hcg diet on the 26th of january. after the initial 2day binge i weighed 215. now im down to 209
on diet vmackey's own diet  

28 January 2012

started HCG on the 24th
on diet vmackey's own diet  gaining 0.7 lb a week

vmackey's Recent Food & Exercise

vmackey's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

vmackey's Recent Activity

vmackey's Own Activity

No recent activity.

vmackey's Buddies

No recent activity.

Other Member Diet Recent Activity

FatGirlJenny started a new group topic - So, What is everyone's favorite ketogenic food?.
Chericarmel recorded a Weigh In at 148.0 lb.
Natjcooper recorded a Weigh In at 150.8 lb.
bradcedarmill recorded a Weigh In at 260.0 lb.
echothestars updated their Food Diary.
crinadina recorded a Weigh In at 164.0 lb.
Peony1 recorded a Weigh In at 199.7 lb.
CCiar1970 recorded a Weigh In at 150.0 lb.