Start Weight:(28 Jan 12) 209.0 lb
Current Weight:(28 May 12) 199.8 lb
Goal Weight:145.0 lb
following: vmackey's own diet
performance: losing 0.3 lb a week

FatSecret member since: 16 Feb 10

vmackey's Weight History

vmackey's Latest Member Challenges

  50+ pounds from goal weight
status: Completed
ended: 10 May 10
view progress

vmackey's Buddies

last weighin: gaining 0.4 lb a week Up
last weighin: losing 2.0 lb a week Down
vmackey has 2 buddies

Other Related Links


vmackey's journal

28 January 2012

started the hcg diet on the 26th of january. after the initial 2day binge i weighed 215. now im down to 209
on diet vmackey's own diet  

28 January 2012

started HCG on the 24th
on diet vmackey's own diet  

vmackey's Recent Food & Exercise

vmackey's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

vmackey's Recent Activity

vmackey's Own Activity

No recent activity.

vmackey's Buddies

No recent activity.

Other Member Diet Recent Activity

mehdint updated their Food Diary.
Lily273 updated their Food Diary.
Jane F Lennox recorded a Journal Entry.
amarchari recorded a Weigh In at 157.4 lb.
lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.
Stephanie328 updated their Exercise Diary.