kcam213's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Thu 21st: - - 2602* -
October 2012
Mon 15th: - - 3600* -
July 2012
Tue 10th: 121 * 6%
fat: 0.00g
|
protein: 1.00g
|
carbs: 31.00g
- -
July 2010
Thu 22nd: - - 3241* -
Wed 21st: 3779 * 189%
fat: 197.60g
|
protein: 111.81g
|
carbs: 403.09g
3154*  625
Sat 17th: 280 * -
fat: 22.00g
|
protein: 16.00g
|
carbs: 0.00g
- -
Thu 8th: 488 * -
fat: 12.20g
|
protein: 15.12g
|
carbs: 81.19g
- -
February 2010
Thu 18th: 2330 * -
fat: 92.39g
|
protein: 129.90g
|
carbs: 239.13g
2924  594
Wed 17th: 1751 * -
fat: 110.77g
|
protein: 128.60g
|
carbs: 52.96g
3683*  1932
Tue 16th: 424 * -
fat: 31.37g
|
protein: 27.67g
|
carbs: 6.74g
- -
Sun 14th: 574 * -
fat: 28.75g
|
protein: 23.59g
|
carbs: 54.62g
- -

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