kcam213
Joined February 2010
Posts
65
Following
1
Followers
1
Weight History

Start Weight
197.0 lb
Lost so far: 12.0 lb

Current Weight
185.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
170.0 lb
Still to go: 15.0 lb

kcam213's Weight History


kcam213's Latest Member Challenges

124
  10 pounds down in 1 month. GUARANTEED!
status: Completed
ended: 21 Jul 14
view progress
 
  
272
  20 lb Weight Loss challenge
status: Completed
ended: 06 Nov 12
view progress
 


Following

LiMO1024
last weighin: losing 6.1 lb a week Down
   



kcam213's Latest Posts

new weight watcher
Also, if you consume points on things like chips, cookies etc... instead of bulkier foods like fruits and vegetables... you may consume the same number of points but an piece of cheese will take so much longer to metabolize than a 1 oz bag of chips. The points may be the same but cheese will sustain you longer and therefore you aren't hungry as quickly then if you ate same points plus bag of chips.
posted 20 Feb 2011, 19:18
new weight watcher
abbync wrote:
Wow. Gaining 6 lb back on the new system is a bummer. I lost 20 lb on the old WW about a year ago, attending meetings, old points system. Now I'm not attending meetings but attempting the PointsPlus new way. Still not sure how it's working but it is great eating all the extra food! I do know that it's important to eat all of the points allotted. I'm just wondering...are you eating all the points? Are you eating maybe TOO much fruit? Hmmm...hard to say why you might be gaining on the new system.


Hi I am a fairly new member... I joined in December right after the change in system. My leader has said over and over, that if you are not hungry at the end of the day and you did not consume all of your points you are not obligated to eat more food. It is not bad to have a few daily points left over now and again.
posted 20 Feb 2011, 19:14
kcam213 has submitted 2 posts

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kcam213's journal

19 June 2014

Need to get back to basics.... exercise 1 hour daily 32 oz water and high protein low carb diet.
on diet kcam213's own diet  

23 September 2012

under 200 for the first time in 4 years!!! WOOT!!
on diet Weight Watchers  

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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

March 10 recorded a Weight Entry at 169.0 lb.
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Pushing66 updated their Food Diary.
websitesensor recorded a Weight Entry at 175.0 lb.
GrandmaGini updated their Food Diary.
Ernesto Lerma supported their Journal Entry.
yecenia88 recorded a Journal Entry.