| November 2023 |
| Mon 27th: |
304 *
|
16%
|
fat: 6.42g |
| |
protein: 14.71g |
| |
carbs: 47.40g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
255 *
|
13%
|
fat: 8.27g |
| |
protein: 10.83g |
| |
carbs: 33.50g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
1145
|
60%
|
fat: 56.37g |
| |
protein: 40.75g |
| |
carbs: 117.51g |
|
-
|
-
|
| Thu 13th: |
68 *
|
4%
|
fat: 1.07g |
| |
protein: 2.37g |
| |
carbs: 12.27g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
407 *
|
21%
|
fat: 9.11g |
| |
protein: 13.09g |
| |
carbs: 68.12g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
68 *
|
4%
|
fat: 1.07g |
| |
protein: 2.37g |
| |
carbs: 12.27g |
|
-
|
-
|
| Tue 14th: |
368 *
|
19%
|
fat: 9.69g |
| |
protein: 15.02g |
| |
carbs: 54.84g |
|
-
|
-
|
| Mon 13th: |
1070 *
|
56%
|
fat: 36.84g |
| |
protein: 56.37g |
| |
carbs: 126.70g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
159 *
|
8%
|
fat: 4.07g |
| |
protein: 6.72g |
| |
carbs: 23.35g |
|
-
|
-
|
| Fri 14th: |
258 *
|
14%
|
fat: 9.94g |
| |
protein: 5.26g |
| |
carbs: 37.56g |
|
-
|
-
|
| Thu 13th: |
1858 *
|
98%
|
fat: 65.15g |
| |
protein: 89.42g |
| |
carbs: 236.38g |
|
2392*
|
 534
|
| Wed 12th: |
1798 *
|
95%
|
fat: 74.04g |
| |
protein: 75.56g |
| |
carbs: 208.73g |
|
-
|
-
|
| Tue 11th: |
809 *
|
43%
|
fat: 29.26g |
| |
protein: 30.52g |
| |
carbs: 104.60g |
|
2272*
|
1463
|
| Mon 10th: |
1811 *
|
95%
|
fat: 59.39g |
| |
protein: 85.69g |
| |
carbs: 238.34g |
|
-
|
-
|
| Sun 9th: |
1344 *
|
71%
|
fat: 56.06g |
| |
protein: 67.73g |
| |
carbs: 144.64g |
|
2233*
|
889
|
| Fri 7th: |
1072 *
|
56%
|
fat: 28.14g |
| |
protein: 55.64g |
| |
carbs: 149.71g |
|
-
|
-
|
| Thu 6th: |
1796 *
|
95%
|
fat: 46.85g |
| |
protein: 106.20g |
| |
carbs: 243.63g |
|
2399*
|
603
|
| Wed 5th: |
1445 *
|
76%
|
fat: 50.00g |
| |
protein: 49.98g |
| |
carbs: 202.62g |
|
-
|
-
|
| Tue 4th: |
2009 *
|
106%
|
fat: 81.49g |
| |
protein: 98.47g |
| |
carbs: 226.17g |
|
2558*
|
549
|
| January 2020 |
| Thu 30th: |
328 *
|
17%
|
fat: 15.43g |
| |
protein: 14.88g |
| |
carbs: 31.60g |
|
-
|
-
|
