| June 2013 |
| Wed 19th: |
1185 *
|
76%
|
fat: 36.62g |
| |
protein: 56.15g |
| |
carbs: 159.85g |
|
-
|
-
|
| Tue 18th: |
1492
|
96%
|
fat: 49.21g |
| |
protein: 69.05g |
| |
carbs: 191.78g |
|
2347
|
855
|
| Mon 17th: |
1615
|
104%
|
fat: 59.87g |
| |
protein: 54.52g |
| |
carbs: 219.25g |
|
2347
|
732
|
| Sun 16th: |
2041
|
132%
|
fat: 83.80g |
| |
protein: 64.20g |
| |
carbs: 252.60g |
|
2039
|
2
|
| Sat 15th: |
1147
|
74%
|
fat: 43.92g |
| |
protein: 48.96g |
| |
carbs: 136.04g |
|
2197
|
1050
|
| Fri 14th: |
1512
|
98%
|
fat: 59.20g |
| |
protein: 81.17g |
| |
carbs: 178.19g |
|
2370
|
858
|
| Thu 13th: |
1674
|
108%
|
fat: 58.56g |
| |
protein: 72.89g |
| |
carbs: 201.39g |
|
2551
|
877
|
| Wed 12th: |
1395
|
90%
|
fat: 37.55g |
| |
protein: 73.62g |
| |
carbs: 193.55g |
|
2386
|
991
|
| Tue 11th: |
1540
|
99%
|
fat: 43.78g |
| |
protein: 82.64g |
| |
carbs: 166.43g |
|
2431
|
891
|
| Mon 10th: |
1507
|
97%
|
fat: 51.95g |
| |
protein: 74.02g |
| |
carbs: 155.20g |
|
2404
|
897
|
| Tue 4th: |
1315
|
85%
|
fat: 68.27g |
| |
protein: 49.84g |
| |
carbs: 149.53g |
|
-
|
-
|
| Mon 3rd: |
1474
|
95%
|
fat: 50.46g |
| |
protein: 88.38g |
| |
carbs: 170.58g |
|
-
|
-
|
| May 2013 |
| Tue 14th: |
1650 *
|
106%
|
fat: 90.70g |
| |
protein: 72.97g |
| |
carbs: 143.00g |
|
-
|
-
|
| Mon 13th: |
1320 *
|
85%
|
fat: 59.32g |
| |
protein: 60.95g |
| |
carbs: 138.50g |
|
-
|
-
|
| Tue 7th: |
910
|
59%
|
fat: 34.00g |
| |
protein: 35.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| April 2013 |
| Mon 15th: |
1713 *
|
111%
|
fat: 64.22g |
| |
protein: 57.67g |
| |
carbs: 211.32g |
|
-
|
-
|
| Tue 9th: |
605 *
|
39%
|
fat: 29.25g |
| |
protein: 28.75g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 2nd: |
470 *
|
30%
|
fat: 20.00g |
| |
protein: 23.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| March 2013 |