Start Weight:(26 Sep 16) 164.0 lb
Current Weight:(24 Jan 17) 161.9 lb
Goal Weight:140.0 lb
following: Targeted Keto Diet
performance: losing 0.1 lb a week

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FatSecret member since: 11 Feb 10

Mickyph's Weight History

Mickyph's Latest Member Challenges

  Ketosis Easy Does It Fasting
status: Completed
ended: 06 Jun 16
view progress

Mickyph's Buddies

buddies only
stephen hollingsworth
last weighin: gaining 0.7 lb a week Up
last weighin: losing 0.5 lb a week Down
Mickyph has 3 buddies

Other Related Links


Targeted Keto Diet

Mickyph's journal

18 May 2016

Bloated and retaining water so not worried about the gain.
on diet Mickyph's own diet  

17 April 2016

Still in the process of being diagnosed with a sleep disorder. I thought the weight I gained had been from hormones, come to find out that, undiagnosed ...
on diet Mickyph's own diet  

Mickyph's Recent Food & Exercise

Mickyph's Recent Activity

Mickyph's Own Activity

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Mickyph's Buddies

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Other Member Diet Recent Activity

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Edouble72 updated their Food Diary.