Start Weight:(19 May 16) 164.0 lb
Current Weight:(19 May 16) 164.0 lb
Goal Weight:140.0 lb
following: High Protein Diet with Toning and Cardio Exercises
performance: gaining 3.0 lb a week

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FatSecret member since: 11 Feb 10

Mickyph's Weight History

Mickyph's Latest Member Challenges

  Ketosis Easy Does It Fasting
status: Completed
ended: 06 Jun 16
view progress

Mickyph's Buddies

buddies only
stephen hollingsworth
last weighin: gaining 0.7 lb a week Up
last weighin: losing 0.5 lb a week Down
Mickyph has 3 buddies

Other Related Links


High Protein Diet with Toning and Cardio Exercises

Mickyph's journal

18 May 2016

Bloated and retaining water so not worried about the gain.
on diet Mickyph's own diet  

17 April 2016

Still in the process of being diagnosed with a sleep disorder. I thought the weight I gained had been from hormones, come to find out that, undiagnosed ...
on diet Mickyph's own diet  gaining 0.4 lb a week

Mickyph's Recent Food & Exercise

Mickyph's Recent Activity

Mickyph's Own Activity

No recent activity.

Mickyph's Buddies

Rpalmst commented on JessWhatINeeded's Journal Entry.

Other Member Diet Recent Activity

fred4win supported Lifesatrip's Weigh In.
northernmusician commented on their Journal Entry.
walt16mx recorded a Weigh In at 202.0 lb.
anthonylewallen recorded a Journal Entry.
warrenwinter commented on northernmusician's Journal Entry.
LadyinDenim commented on their Weigh In.
rhago32 recorded a Weigh In at 293.8 lb.
rheacastro recorded a Weigh In at 132.0 lb.