| July 2017 |
| Wed 26th: |
1202 *
|
80%
|
fat: 75.77g |
| |
protein: 102.64g |
| |
carbs: 24.35g |
|
-
|
-
|
| Tue 25th: |
1229
|
82%
|
fat: 75.11g |
| |
protein: 109.43g |
| |
carbs: 23.83g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
1469
|
98%
|
fat: 106.93g |
| |
protein: 98.61g |
| |
carbs: 18.29g |
|
-
|
-
|
| Mon 24th: |
1382
|
92%
|
fat: 96.32g |
| |
protein: 115.69g |
| |
carbs: 9.75g |
|
-
|
-
|
| Mon 17th: |
1222
|
81%
|
fat: 77.24g |
| |
protein: 106.24g |
| |
carbs: 20.15g |
|
-
|
-
|
| Sun 16th: |
1530 *
|
102%
|
fat: 114.18g |
| |
protein: 108.37g |
| |
carbs: 17.19g |
|
-
|
-
|
| Sat 15th: |
1542 *
|
103%
|
fat: 114.34g |
| |
protein: 108.96g |
| |
carbs: 19.35g |
|
-
|
-
|
| Fri 14th: |
1269 *
|
85%
|
fat: 81.44g |
| |
protein: 110.89g |
| |
carbs: 21.81g |
|
-
|
-
|
| Thu 13th: |
1287
|
86%
|
fat: 85.91g |
| |
protein: 109.82g |
| |
carbs: 13.73g |
|
-
|
-
|
| Wed 12th: |
1456
|
97%
|
fat: 82.32g |
| |
protein: 117.08g |
| |
carbs: 57.35g |
|
-
|
-
|
| Tue 11th: |
1560
|
104%
|
fat: 121.69g |
| |
protein: 93.01g |
| |
carbs: 20.63g |
|
-
|
-
|
| Mon 10th: |
1143
|
76%
|
fat: 76.13g |
| |
protein: 89.18g |
| |
carbs: 25.33g |
|
-
|
-
|
| Sun 9th: |
1216
|
81%
|
fat: 91.36g |
| |
protein: 73.13g |
| |
carbs: 23.48g |
|
-
|
-
|
| Sat 8th: |
912
|
61%
|
fat: 57.84g |
| |
protein: 74.72g |
| |
carbs: 20.85g |
|
-
|
-
|
| Fri 7th: |
1176
|
78%
|
fat: 70.46g |
| |
protein: 115.46g |
| |
carbs: 15.04g |
|
-
|
-
|
| Thu 6th: |
859
|
57%
|
fat: 49.94g |
| |
protein: 75.89g |
| |
carbs: 22.18g |
|
-
|
-
|
| Wed 5th: |
958
|
64%
|
fat: 61.96g |
| |
protein: 75.09g |
| |
carbs: 21.86g |
|
-
|
-
|
| Tue 4th: |
899
|
60%
|
fat: 70.19g |
| |
protein: 47.66g |
| |
carbs: 20.48g |
|
-
|
-
|
| Mon 3rd: |
902
|
60%
|
fat: 69.29g |
| |
protein: 48.40g |
| |
carbs: 21.03g |
|
-
|
-
|
| Sun 2nd: |
1300 *
|
87%
|
fat: 91.88g |
| |
protein: 103.37g |
| |
carbs: 13.69g |
|
-
|
-
|
