| January 2022 |
| Mon 10th: |
850 *
|
42%
|
fat: 29.39g |
| |
protein: 59.79g |
| |
carbs: 93.95g |
|
4316*
|
 3466
|
| Tue 4th: |
910 *
|
46%
|
fat: 36.00g |
| |
protein: 31.25g |
| |
carbs: 130.00g |
|
-
|
-
|
| December 2021 |
| Sat 4th: |
1252 *
|
63%
|
fat: 48.01g |
| |
protein: 65.77g |
| |
carbs: 138.51g |
|
4713*
|
3461
|
| Fri 3rd: |
2346 *
|
117%
|
fat: 76.71g |
| |
protein: 103.28g |
| |
carbs: 256.93g |
|
4246*
|
1900
|
| Thu 2nd: |
1701 *
|
85%
|
fat: 73.73g |
| |
protein: 91.05g |
| |
carbs: 167.32g |
|
4181*
|
2480
|
| Wed 1st: |
2020 *
|
101%
|
fat: 57.60g |
| |
protein: 134.71g |
| |
carbs: 245.73g |
|
3378*
|
1358
|
| November 2021 |
| Tue 30th: |
1876 *
|
94%
|
fat: 59.37g |
| |
protein: 81.89g |
| |
carbs: 276.67g |
|
4756*
|
2880
|
| Mon 29th: |
1889 *
|
94%
|
fat: 80.33g |
| |
protein: 75.24g |
| |
carbs: 223.78g |
|
3989*
|
2100
|
| February 2021 |
| Sat 13th: |
1257 *
|
63%
|
fat: 52.35g |
| |
protein: 59.20g |
| |
carbs: 152.97g |
|
4865*
|
3608
|
| Fri 12th: |
3137 *
|
157%
|
fat: 113.07g |
| |
protein: 117.60g |
| |
carbs: 333.75g |
|
3710*
|
573
|
| Thu 11th: |
1083 *
|
54%
|
fat: 40.40g |
| |
protein: 62.54g |
| |
carbs: 124.89g |
|
3710*
|
2627
|
| Wed 10th: |
1020 *
|
51%
|
fat: 46.00g |
| |
protein: 33.00g |
| |
carbs: 135.00g |
|
3710*
|
2690
|
| Tue 9th: |
2190 *
|
110%
|
fat: 79.12g |
| |
protein: 96.12g |
| |
carbs: 199.93g |
|
4303*
|
2113
|
| Mon 8th: |
1987 *
|
99%
|
fat: 84.01g |
| |
protein: 94.38g |
| |
carbs: 212.00g |
|
3992*
|
2005
|
| Sun 7th: |
3693 *
|
185%
|
fat: 126.97g |
| |
protein: 143.25g |
| |
carbs: 323.65g |
|
4895*
|
1202
|
| Sat 6th: |
2005 *
|
100%
|
fat: 79.30g |
| |
protein: 120.97g |
| |
carbs: 213.86g |
|
4871*
|
2866
|
| Fri 5th: |
2216 *
|
111%
|
fat: 49.87g |
| |
protein: 86.59g |
| |
carbs: 229.37g |
|
4928*
|
2712
|
| Thu 4th: |
1821 *
|
91%
|
fat: 58.37g |
| |
protein: 99.89g |
| |
carbs: 238.67g |
|
4648*
|
2827
|
| Wed 3rd: |
1933 *
|
97%
|
fat: 54.10g |
| |
protein: 106.25g |
| |
carbs: 273.73g |
|
4188*
|
2255
|
| Tue 2nd: |
1954 *
|
98%
|
fat: 70.79g |
| |
protein: 107.59g |
| |
carbs: 214.90g |
|
4152*
|
2198
|
