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jray34's Diet Calendar - July 2014


Daily Average:   Exercise: 0kcal   Food: 770kcal (Fat: 29.00g, Protein: 40.00g, Carbs: 94.00g)
Monthly Total: Exercise: 0kcal   Food: 770kcal (Fat: 29.00g, Protein: 40.00g, Carbs: 94.00g)

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Daily Average Calorie Info

34%
of RDI*
(770 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
Carbohydrates, 94g (49%) Fat, 29g (34%) Protein, 40g (17%)
* Based on jray34's RDI of 2250 calories (10 Sep 12)
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