| February 2019 |
| Tue 26th: |
957 *
|
38%
|
fat: 30.63g |
| |
protein: 87.73g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 25th: |
1625 *
|
65%
|
fat: 65.50g |
| |
protein: 99.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sat 23rd: |
1375 *
|
55%
|
fat: 41.86g |
| |
protein: 78.13g |
| |
carbs: 180.22g |
|
-
|
-
|
| Fri 22nd: |
435 *
|
17%
|
fat: 19.50g |
| |
protein: 49.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 21st: |
1348 *
|
54%
|
fat: 54.70g |
| |
protein: 109.04g |
| |
carbs: 103.48g |
|
-
|
-
|
| Wed 20th: |
1874 *
|
75%
|
fat: 71.61g |
| |
protein: 107.10g |
| |
carbs: 215.84g |
|
-
|
-
|
| Tue 19th: |
1505 *
|
60%
|
fat: 75.50g |
| |
protein: 94.00g |
| |
carbs: 125.25g |
|
-
|
-
|
| Mon 18th: |
1408 *
|
56%
|
fat: 91.38g |
| |
protein: 62.04g |
| |
carbs: 95.49g |
|
2958*
|
 1550
|
| May 2015 |
| May 2013 |
| Mon 20th: |
200 *
|
11%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 4th: |
510 *
|
28%
|
fat: 3.16g |
| |
protein: 10.00g |
| |
carbs: 116.01g |
|
-
|
-
|
| May 2012 |
| Thu 10th: |
449 *
|
25%
|
fat: 17.29g |
| |
protein: 37.23g |
| |
carbs: 31.04g |
|
-
|
-
|
| Wed 9th: |
1300 *
|
72%
|
fat: 71.00g |
| |
protein: 52.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 8th: |
1474 *
|
82%
|
fat: 48.54g |
| |
protein: 66.73g |
| |
carbs: 203.54g |
|
-
|
-
|
| Mon 7th: |
1814 *
|
101%
|
fat: 91.29g |
| |
protein: 130.23g |
| |
carbs: 118.04g |
|
-
|
-
|
| Sun 6th: |
1291 *
|
72%
|
fat: 60.48g |
| |
protein: 71.84g |
| |
carbs: 126.33g |
|
-
|
-
|
| Sat 5th: |
634 *
|
35%
|
fat: 27.97g |
| |
protein: 21.29g |
| |
carbs: 80.38g |
|
-
|
-
|
| Fri 4th: |
377 *
|
21%
|
fat: 13.01g |
| |
protein: 21.85g |
| |
carbs: 45.55g |
|
-
|
-
|
| Thu 3rd: |
909 *
|
50%
|
fat: 22.55g |
| |
protein: 56.35g |
| |
carbs: 124.14g |
|
-
|
-
|
| Wed 2nd: |
1958 *
|
109%
|
fat: 52.82g |
| |
protein: 94.47g |
| |
carbs: 284.25g |
|
-
|
-
|
