| June 2017 |
| Thu 1st: |
2075 *
|
189%
|
fat: 110.99g |
| |
protein: 91.83g |
| |
carbs: 181.82g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
1982 *
|
180%
|
fat: 99.42g |
| |
protein: 91.34g |
| |
carbs: 179.88g |
|
-
|
-
|
| Fri 19th: |
720 *
|
48%
|
fat: 27.50g |
| |
protein: 58.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 18th: |
902 *
|
60%
|
fat: 46.58g |
| |
protein: 55.48g |
| |
carbs: 60.86g |
|
-
|
-
|
| Wed 17th: |
1379 *
|
92%
|
fat: 72.34g |
| |
protein: 35.52g |
| |
carbs: 154.86g |
|
-
|
-
|
| Tue 16th: |
1731 *
|
115%
|
fat: 55.25g |
| |
protein: 109.29g |
| |
carbs: 213.17g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
500 *
|
36%
|
fat: 40.00g |
| |
protein: 25.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
30 *
|
2%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2017 |
| Thu 16th: |
390 *
|
28%
|
fat: 8.25g |
| |
protein: 8.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| January 2017 |
| Thu 5th: |
647 *
|
46%
|
fat: 32.50g |
| |
protein: 21.20g |
| |
carbs: 69.50g |
|
-
|
-
|
| December 2016 |
| Tue 6th: |
803 *
|
57%
|
fat: 21.15g |
| |
protein: 83.83g |
| |
carbs: 70.32g |
|
-
|
-
|
| October 2016 |
| Tue 11th: |
614 *
|
44%
|
fat: 27.68g |
| |
protein: 43.95g |
| |
carbs: 51.05g |
|
-
|
-
|
| Mon 3rd: |
1257 *
|
90%
|
fat: 61.78g |
| |
protein: 75.19g |
| |
carbs: 96.90g |
|
1836*
|
 579
|
| September 2016 |
| Wed 7th: |
2099 *
|
150%
|
fat: 118.73g |
| |
protein: 112.87g |
| |
carbs: 147.20g |
|
-
|
-
|
| Tue 6th: |
150 *
|
11%
|
fat: 3.27g |
| |
protein: 13.51g |
| |
carbs: 14.08g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
600 *
|
43%
|
fat: 14.00g |
| |
protein: 51.50g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 26th: |
200 *
|
14%
|
fat: 4.00g |
| |
protein: 30.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 24th: |
1584 *
|
113%
|
fat: 61.74g |
| |
protein: 72.20g |
| |
carbs: 190.44g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
1264 *
|
90%
|
fat: 19.38g |
| |
protein: 69.50g |
| |
carbs: 201.50g |
|
2093*
|
829
|
