| February 2012 |
| Mon 20th: |
491 *
|
23%
|
fat: 11.98g |
| |
protein: 35.53g |
| |
carbs: 71.33g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
530 *
|
25%
|
fat: 18.00g |
| |
protein: 56.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 26th: |
235 *
|
11%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 50.50g |
|
-
|
-
|
| November 2011 |
| Tue 1st: |
715 *
|
34%
|
fat: 28.00g |
| |
protein: 19.25g |
| |
carbs: 109.50g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
2101 *
|
100%
|
fat: 103.52g |
| |
protein: 114.65g |
| |
carbs: 183.97g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
840 *
|
40%
|
fat: 30.50g |
| |
protein: 48.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 15th: |
582 *
|
28%
|
fat: 12.50g |
| |
protein: 21.75g |
| |
carbs: 107.50g |
|
-
|
-
|
| Tue 14th: |
330 *
|
16%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 13th: |
1475 *
|
70%
|
fat: 65.26g |
| |
protein: 85.84g |
| |
carbs: 156.64g |
|
2899*
|
 1424
|
| Fri 10th: |
972 *
|
46%
|
fat: 36.11g |
| |
protein: 52.59g |
| |
carbs: 118.13g |
|
3218*
|
2246
|
| May 2011 |
| Tue 31st: |
77 *
|
4%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Mon 16th: |
565 *
|
27%
|
fat: 16.00g |
| |
protein: 17.50g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sat 14th: |
600 *
|
29%
|
fat: 28.00g |
| |
protein: 31.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 13th: |
938 *
|
45%
|
fat: 45.35g |
| |
protein: 41.48g |
| |
carbs: 97.83g |
|
-
|
-
|
| Thu 12th: |
1475 *
|
70%
|
fat: 61.16g |
| |
protein: 84.35g |
| |
carbs: 154.74g |
|
-
|
-
|
| Mon 2nd: |
1033 *
|
49%
|
fat: 36.22g |
| |
protein: 64.18g |
| |
carbs: 120.94g |
|
-
|
-
|
| April 2011 |
| Tue 19th: |
560 *
|
27%
|
fat: 34.34g |
| |
protein: 32.79g |
| |
carbs: 29.03g |
|
-
|
-
|
| March 2011 |
| Thu 3rd: |
1194 *
|
57%
|
fat: 36.31g |
| |
protein: 78.73g |
| |
carbs: 141.20g |
|
3234*
|
2040
|
| Tue 1st: |
976 *
|
46%
|
fat: 34.44g |
| |
protein: 65.40g |
| |
carbs: 101.98g |
|
-
|
-
|
| February 2011 |
| Fri 11th: |
1275 *
|
61%
|
fat: 15.15g |
| |
protein: 32.67g |
| |
carbs: 78.63g |
|
-
|
-
|
