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red_monkey
red_monkey
Joined February 2010
Posts
58
Following
1
Followers
1
Weight History
Start Weight
246.0 lb
Lost so far:
12.8 lb
Current Weight
233.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
200.0 lb
Still to go:
33.2 lb
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red_monkey's Weight History
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red_monkey's Latest Member Challenges
79
Minimum Calories - 1200 for women, 1800 for men
status:
Completed
ended:
01 Nov 10
view progress
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Following
Audreybeth
last weighin:
steady
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red_monkey's Recent Food & Exercise
1 1/2 servings Fresh Fruit (Side)
1 serving TLC Chewy Granola Bars - Dark Mocha Almond
2 oz boneless (yield after cooking) Baked or Broiled Salmon
Badminton
Exercise machine (moderate)
Weight Training (moderate)
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