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Roy tindall
Diet Calendar
Roy tindall's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2024
Tue 7th:
-
-
1103*
-
Mon 6th:
-
-
3556*
-
Sun 5th:
-
-
2822*
-
Sat 4th:
-
-
2591*
-
Fri 3rd:
-
-
2762*
-
Thu 2nd:
-
-
2695*
-
Wed 1st:
-
-
2575*
-
April 2024
Tue 30th:
-
-
2528*
-
Mon 29th:
-
-
2773*
-
Sun 28th:
-
-
3135*
-
Sat 27th:
-
-
3194*
-
Fri 26th:
-
-
3326*
-
Thu 25th:
-
-
2759*
-
Wed 24th:
-
-
3039*
-
Tue 23rd:
-
-
2626*
-
Mon 22nd:
-
-
972*
-
Sun 21st:
-
-
3033*
-
Sat 20th:
-
-
2939*
-
Fri 19th:
-
-
2814*
-
Thu 18th:
1775 *
57%
fat: 74.60g
|
protein: 91.05g
|
carbs: 167.30g
2666*
891
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