February 2016 |
Wed 24th: |
763
|
29%
|
fat: 60.85g |
| |
protein: 29.85g |
| |
carbs: 30.56g |
|
-
|
-
|
Tue 23rd: |
755 *
|
29%
|
fat: 37.93g |
| |
protein: 53.15g |
| |
carbs: 46.17g |
|
-
|
-
|
Fri 12th: |
458 *
|
18%
|
fat: 25.76g |
| |
protein: 32.43g |
| |
carbs: 32.37g |
|
1791*
|
1333
|
Thu 11th: |
1408
|
54%
|
fat: 89.19g |
| |
protein: 111.17g |
| |
carbs: 39.56g |
|
1753
|
345
|
Wed 10th: |
1183 *
|
46%
|
fat: 57.52g |
| |
protein: 125.21g |
| |
carbs: 36.88g |
|
1768
|
585
|
Tue 9th: |
1261
|
48%
|
fat: 72.45g |
| |
protein: 109.85g |
| |
carbs: 34.98g |
|
1810
|
549
|
Mon 8th: |
1550
|
60%
|
fat: 102.67g |
| |
protein: 123.32g |
| |
carbs: 30.14g |
|
1787*
|
237
|
Thu 4th: |
1095 *
|
42%
|
fat: 63.51g |
| |
protein: 65.75g |
| |
carbs: 40.59g |
|
1895*
|
800
|
Wed 3rd: |
991
|
38%
|
fat: 55.32g |
| |
protein: 89.32g |
| |
carbs: 39.56g |
|
1864
|
873
|
Tue 2nd: |
1128
|
43%
|
fat: 61.00g |
| |
protein: 114.27g |
| |
carbs: 26.71g |
|
1917*
|
789
|
Mon 1st: |
1388
|
53%
|
fat: 105.31g |
| |
protein: 85.40g |
| |
carbs: 30.68g |
|
1858*
|
470
|
January 2016 |
Sun 31st: |
1021
|
39%
|
fat: 52.65g |
| |
protein: 93.93g |
| |
carbs: 22.54g |
|
1976
|
955
|
Sat 30th: |
1139 *
|
44%
|
fat: 68.63g |
| |
protein: 92.30g |
| |
carbs: 14.00g |
|
2096*
|
957
|
Fri 29th: |
1210
|
47%
|
fat: 78.43g |
| |
protein: 86.40g |
| |
carbs: 42.80g |
|
1791*
|
581
|
Thu 28th: |
1278
|
49%
|
fat: 82.50g |
| |
protein: 74.73g |
| |
carbs: 36.18g |
|
1839
|
561
|
Wed 27th: |
1675
|
64%
|
fat: 115.09g |
| |
protein: 106.08g |
| |
carbs: 45.50g |
|
1857*
|
182
|
Tue 26th: |
1562
|
60%
|
fat: 102.29g |
| |
protein: 118.82g |
| |
carbs: 34.70g |
|
1877
|
315
|
Mon 25th: |
1303 *
|
50%
|
fat: 83.67g |
| |
protein: 99.85g |
| |
carbs: 44.02g |
|
1839
|
536
|
Sun 24th: |
1875
|
72%
|
fat: 136.70g |
| |
protein: 112.82g |
| |
carbs: 50.12g |
|
1920
|
45
|
Sat 23rd: |
1268
|
49%
|
fat: 62.56g |
| |
protein: 88.18g |
| |
carbs: 59.44g |
|
-
|
-
|