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J14Jordan
J14Jordan
Joined January 2016
Posts
3
Following
1
Followers
1
Weight History
Start Weight
160.0 lb
Lost so far:
0 lb
Current Weight
160.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
30.0 lb
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J14Jordan's Weight History
view J14Jordan's complete history
J14Jordan's Latest Member Challenges
78
LowCarbTogether
status:
Completed
ended:
22 Feb 16
view progress
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Following
120wg
last weighin:
losing 1.0 lb a week
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J14Jordan's Recent Food & Exercise
2 oz (10-12 kernels) Dry Roasted Macadamia Nuts (with Salt Added)
1 serving Atkins Snack Cranberry Almond Bar
1.29 servings It Works Greens
Stairs (Climbing Stairs)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar